Best Sports Massages near me in Quinto, Seville
Venues offering Sports Massages in Quinto, Seville See map
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Osteopatía & Quiromasaje OQIP Montequinto
C. Monza, 17, 41089 Montequinto, Sevilla, Spain
+34 619 01 04 20+34 619 01 04 20Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Zen Stetic - Belleza Equilibrio y Bienestar
C. Yerbabuena, 6, 7, 41089 Montequinto, Sevilla, Spain
+34 637 34 15 57+34 637 34 15 57Call to bookFacial
Facial Extractions
Centro Noami
avenida Hytasa,36, Edificio Toledo, 2, 3º, puerta 1, 41006 Sevilla, Spain
+34 618 04 16 14+34 618 04 16 14Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
OsteoQuiro Javier Castellanos / Osteopatía y Quiromasaje (Masajes Relajantes y para mejorar contracturas)
Av José Rodríguez de la Borbolla Camoyán, 9, Bloque 10 Bajo B, 41089 Dos Hermanas, Sevilla, Spain
+34 605 46 04 20+34 605 46 04 20Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
ProFisio Clínica de Fisioterapia Yoga, Pilates e Hipopresivos
local, C. Austria, 12, 41012 Sevilla, Spain
+34 620 00 86 50+34 620 00 86 50Call to bookPhysiotherapy
Fisioterapeuta Alba González
C. Menorca, 14, BAJO, 41704 Dos Hermanas, Sevilla, Spain
+34 675 89 78 39+34 675 89 78 39Call to bookPhysiotherapy
Paraiso Chi - Acupuntura, MTC, Yoga y Meditación
C. Gabriel Miró, 3, 41704 Dos Hermanas, Sevilla, Spain
+34 610 94 82 43+34 610 94 82 43Call to book
Khalma Vital
Av Paseo de Europa, 12, 41012 Sevilla, Spain
+34 954 02 26 68+34 954 02 26 68Call to bookFacial Extractions
Men's Facial
Threading
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €10 for a sports massage in Quinto.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quinto with Fresha
Book your next massage appointment in Quinto easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Quinto today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Quinto. Expect to pay between €10 and €40, and set aside at least 15 minutes for your a sports massage appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Quinto. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Spain, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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