Best Sports Massages near me in Alcalá de Guadaíra, Seville
Venues offering Sports Massages in Alcalá de Guadaíra, Seville See map
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El Poder de las Manos
C. Luna de Escacena, 43, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 620 84 03 68+34 620 84 03 68Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Osteópata en Alcala de Guadaira. Natursur: Masajes y Nutrición
Av. Santa Lucía, 62, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 691 35 56 82+34 691 35 56 82Call to bookSports Massage
Swedish Massage
Full Body Massage
Remedial Massage
Mondo Salud
C. Pilar Lorengar, 2, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 651 14 25 97+34 651 14 25 97Call to bookPhysiotherapy
Masajes Bienestar TripleRRR
Av. Santa Lucía, 48 Sotano, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 672 05 47 88+34 672 05 47 88Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
Sport ON
C. Duquesa de Talavera, 41, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 722 78 10 49+34 722 78 10 49Call to bookPersonal Training
Alcalá Wellness | Training Center
C. Alcalá y Ortí, 11, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 624 82 33 18+34 624 82 33 18Call to bookPersonal Training
Luque Fisioterapia y Osteopatía
C. Malasmañanas, 48, 1ª planta, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 640 18 86 95+34 640 18 86 95Call to bookPhysiotherapy
Forus Alcalá de Guadaíra
Avda Mar Mediterraneo SN, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 955 94 42 44+34 955 94 42 44Call to bookSauna
Infrared Sauna
Mabesport. Centro de Fisioterapia
C. Rafael Beca, 31, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 675 16 08 41+34 675 16 08 41Call to bookAcupuncture
Physiotherapy
CLÍNICA CEMUTEM
Av. Mar Mediterráneo, Bloque 8, local 2, 41500 Alcalá de Guadaíra, Sevilla, Spain
+34 955 08 63 46+34 955 08 63 46Call to bookPhysiotherapy
Acupuncture
Spa de belleza Ana Benitez
Av. de España, 114, 41702 Dos Hermanas, Sevilla, Spain
+34 955 66 88 62+34 955 66 88 62Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €10 for a sports massage in Alcalá de Guadaíra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alcalá de Guadaíra with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Alcalá de Guadaíra and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for massage treatments in Alcalá de Guadaíra. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Alcalá de Guadaíra, you can read up ahead of your next appointment and select the very best.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Alcalá de Guadaíra from €10, with sessions lasting between 15 minutes and 40 minutes.
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