Best Sports Massages Near Me in Downtown, Salamanca
Venues offering Sports Massages in Downtown, Salamanca See map
Call to book
QUIROMA QuiroMasaje / Masajes y Terapias Naturales
Centro Pilates QUIROS, Calle Bermejeros, 48, 37001 Salamanca, Spain
+34 616 13 86 43+34 616 13 86 43Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
Masajes y Pilates con Pilar - Centro Curves
C. Pinto, 15, 37001 Salamanca, Spain
+34 682 49 13 34+34 682 49 13 34Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Centro de Bienestar Consciente
C. Juan del Rey, 5, 37001 Salamanca, Spain
+34 923 21 54 34+34 923 21 54 34Call to bookMicrodermabrasion
Acne Facial
Osteopatia y Acupuntura
C. Corrales de Monroy, 40, Of. 25, 37001 Salamanca, Spain
+34 691 60 49 27+34 691 60 49 27Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Acupressure
Enjoy! Aldehuela - Ciudad Deportiva Aldehuela
Av. de la Aldehuela, S/N, 37003 Salamanca, Spain
+34 923 09 05 18+34 923 09 05 18Call to bookZen Vital
C. Ministro Fernández Ordóñez, 2, 37900 Santa Marta de Tormes, Salamanca, Spain
+34 923 61 27 28+34 923 61 27 28Call to bookSpa Package
Botanik Centro de masajes
C. Jamaica, 2, 10, 37003 Salamanca, Spain
+34 678 21 66 73+34 678 21 66 73Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Downtown with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Downtown, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Downtown. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Downtown, Spain. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking app every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Downtown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app