Best Sports Massages Near Me in Cabrerizos, Salamanca
Venues offering Sports Massages in Cabrerizos, Salamanca See map
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Enjoy! Aldehuela - Ciudad Deportiva Aldehuela
Av. de la Aldehuela, S/N, 37003 Salamanca, Spain
+34 923 09 05 18+34 923 09 05 18Call to bookQUIROMA QuiroMasaje / Masajes y Terapias Naturales
Centro Pilates QUIROS, Calle Bermejeros, 48, 37001 Salamanca, Spain
+34 616 13 86 43+34 616 13 86 43Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Remedial Massage
Masajes y Pilates con Pilar - Centro Curves
C. Pinto, 15, 37001 Salamanca, Spain
+34 682 49 13 34+34 682 49 13 34Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Zen Vital
C. Ministro Fernández Ordóñez, 2, 37900 Santa Marta de Tormes, Salamanca, Spain
+34 923 61 27 28+34 923 61 27 28Call to bookSpa Package
Centro de Bienestar Consciente
C. Juan del Rey, 5, 37001 Salamanca, Spain
+34 923 21 54 34+34 923 21 54 34Call to bookMicrodermabrasion
Acne Facial
Botanik Centro de masajes
C. Jamaica, 2, 10, 37003 Salamanca, Spain
+34 678 21 66 73+34 678 21 66 73Call to bookSpa Package
Osteopatia y Acupuntura
C. Corrales de Monroy, 40, Of. 25, 37001 Salamanca, Spain
+34 691 60 49 27+34 691 60 49 27Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cabrerizos with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Cabrerizos. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Cabrerizos on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Cabrerizos’s top massage therapists. They're offering much more still.
It's all green lights now. Time to go to your Cabrerizos massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Spain salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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