Best Sports Massages near me in Lloret de Mar, Rural Catalonia
Venues offering Sports Massages in Lloret de Mar, Rural Catalonia See map
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Hotel Sant Pere del Bosc
Paratge Sant Pere del Bosc, s/n, 17310 Lloret de Mar, Girona, Spain
+34 972 09 97 67+34 972 09 97 67Call to bookSauna
Spa Package
Gira-sol Fisioterapía- Masaje- Estètica-Nutrición-Pilates reformer
Passatge de l'Oliva, 6, 17310 Lloret de Mar, Girona, Spain
+34 972 36 20 04+34 972 36 20 04Call to bookSports Massage
Lymphatic Drainage Massage
Academia PD Salud & Masaje
Carretera Tossa, 56, 17310 Girona, Spain
+34 624 92 30 55+34 624 92 30 55Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Centro Fisioestético Cos Esvelt (Fisioteràpia en Lloret de Mar - Estética en Lloret de Mar)
Carrer Joan Baptista Lambert, 31, BAJO, 17310 Lloret de Mar, Girona, Spain
+34 972 36 94 56+34 972 36 94 56Call to bookFacial Extractions
Facial
In Touch masaje
Carrer del Pla de Fanals, 8, 17310 Lloret de Mar, Girona, Spain
+34 625 92 76 72+34 625 92 76 72Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
SandraOm Massatges Ancestrals
Carrer de la Salut, 79, 17300 Blanes, Girona, Spain
+34 636 48 65 58+34 636 48 65 58Call to bookSports Massage
Remedial Massage
Chinese Massage
Couples Massage
Cristian Naturopatía Manual - Osteopatía | Masajista | Acupuntura
Av. Joan Carles I, 146, 17300 Blanes, Girona, Spain
+34 607 32 06 06+34 607 32 06 06Call to bookChiropractic
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €79 for a sports massage in Lloret de Mar.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lloret de Mar with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Lloret de Mar in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lloret de Mar typically lasts 1 hour 15 minutes, and prices start from €79.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Lloret de Mar massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Spain, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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