Best Sports Massages near me in Les Planes, Rural Catalonia
Venues offering Sports Massages in Les Planes, Rural Catalonia See map
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Hotel Sant Pere del Bosc
Paratge Sant Pere del Bosc, s/n, 17310 Lloret de Mar, Girona, Spain
+34 972 09 97 67+34 972 09 97 67Call to bookSpa Package
Sauna

SandraOm Massatges Ancestrals
Carrer de la Salut, 79, 17300 Blanes, Girona, Spain
+34 636 48 65 58+34 636 48 65 58Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage

MASSATGES LA GINESTA
Rambla de Joaquim Ruyra, 32, galeries, 17300 Blanes, Girona, Spain
+34 693 00 69 91+34 693 00 69 91Call to bookSports Massage
Relaxing Massage
Reflexology
Deep Tissue Massage

Cristian Naturopatía Manual - Osteopatía | Masajista | Acupuntura
Av. Joan Carles I, 146, 17300 Blanes, Girona, Spain
+34 607 32 06 06+34 607 32 06 06Call to bookAcupuncture
Chiropractic

KAUR Centre de Bellesa i Benestar
Carrer de Provença, 20, 17300 Blanes, Girona, Spain
+34 609 28 86 51+34 609 28 86 51Call to bookSports Massage
Back Massage
Deep Tissue Massage

Templo de masajes & terapias
Carrer Josep Maria de Sagarra, 3, 17300 Blanes, Girona, Spain
+34 601 98 66 44+34 601 98 66 44Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage

Gira-sol Fisioterapía- Masaje- Estètica-Nutrición-Pilates reformer
Passatge de l'Oliva, 6, 17310 Lloret de Mar, Girona, Spain
+34 972 36 20 04+34 972 36 20 04Call to bookSports Massage
Lymphatic Drainage Massage

Academia PD Salud & Masaje
Carretera Tossa, 56, 17310 Girona, Spain
+34 624 92 30 55+34 624 92 30 55Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage

In Touch masaje
Carrer del Pla de Fanals, 8, 17310 Lloret de Mar, Girona, Spain
+34 625 92 76 72+34 625 92 76 72Call to bookSports Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €79 for a sports massage in Les Planes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Planes with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Les Planes, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to massage therapists around Les Planes, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Les Planes use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €79.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Les Planes, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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