Best Sports Massages near me in Villaviciosa de Odón, Madrid
Venues offering Sports Massages in Villaviciosa de Odón, Madrid See map
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Advanced Physical Therapy & Electrobody Center
C. Fernando III, n° 8, 28670 Villaviciosa de Odón, Madrid, Spain
+34 630 13 17 67+34 630 13 17 67Call to bookDry Needling
Physiotherapy
Clinical Ilion - Integrative Health
C. Fernando III, 10, 28670 Villaviciosa de Odón, Madrid, Spain
+34 916 16 23 13+34 916 16 23 13Call to bookPhysiotherapy
Chiropractic
Acupuncture
Evolutio.fit - Centro de alto rendimiento y salud
Av. Quitapesares, 20, nave 42A, 28670 Villaviciosa de Odón, Madrid, Spain
+34 911 72 32 17+34 911 72 32 17Call to bookPersonal Training
Javier Navarro Fisioterapia - El Bosque (Villaviciosa de Odón)
C. Duero, 38, 28670 Villaviciosa de Odón, Madrid, Spain
+34 698 93 89 49+34 698 93 89 49Call to bookPhysiotherapy
Aurum Terapias
C. Cueva de la Mora, 7, 7-1, 28670 Villaviciosa de Odón, Madrid, Spain
+34 607 69 57 44+34 607 69 57 44Call to bookAcupuncture
Chiropractic
WINNER FISIOTERAPIA Y RENDIMIENTO
C. Pto. Navacerrada, 57, 28935 Móstoles, Madrid, Spain
+34 699 49 10 56+34 699 49 10 56Call to bookPhysiotherapy
Dry Needling
Hormétika Fisioterapia
C. Duero, 37, local 10, 28670 Villaviciosa de Odón, Madrid, Spain
+34 680 97 28 23+34 680 97 28 23Call to bookChiropractic
Dry Needling
Acupuncture
Quiro Masaje Ana Martin
C. Nueva, 8, 28670 Villaviciosa de Odón, Madrid, Spain
+34 637 14 83 33+34 637 14 83 33Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Reflexology
Smartfit Villaviciosa
Av. Gutiérrez Mellado, s/n, 28670 Villaviciosa de Odón, Madrid, Spain
+34 910 46 32 49+34 910 46 32 49Call to bookSauna
CENTRO ALOE TRATAMIENTOS OSTEOPATÍA OSTEÓPATA QUIROMASAJE QUIROMASAJISTA MASAJE DESBLOQUEO COLUMNA DOLOR ESPALDA COLUMNA MASAJISTA HOMEOPATÍA QUIROPRÁCTICO QUIROPRAXIA EN MÓSTOLES MADRID
C. Orense, 7, 28934 Móstoles, Madrid, Spain
+34 916 18 26 36+34 916 18 26 36Call to bookChiropractic
Acupuncture
Fisiomed 2001 | Fisioterapeuta en Mostoles
P.º de la Estación, 22, 28933 Móstoles, Madrid, Spain
+34 916 64 05 79+34 916 64 05 79Call to bookAcupuncture
Physiotherapy
Fisio Mostoles - Centro Fisioterapia Iglesias
Av. de Iker Casillas, 30, 28935 Móstoles, Madrid, Spain
+34 616 88 68 66+34 616 88 68 66Call to bookDry Needling
Physiotherapy
Espacio con Alma
C. Violeta, 22, Posterior, 28933 Móstoles, Madrid, Spain
+34 646 48 27 73+34 646 48 27 73Call to book
Sergio Masajes
C. Pintor Murillo, 4, 28933 Móstoles, Madrid, Spain
+34 670 95 92 18+34 670 95 92 18Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fisioterapia y Podología - FisioIzquierdo desde 1967.
C. Pintor Ribera, 4, 28933 Móstoles, Madrid, Spain
+34 916 64 01 00+34 916 64 01 00Call to bookPhysiotherapy
Gravity Zero ı Urban Spa
Av. Isabel de Farnesio, 34, 28660 Boadilla del Monte, Madrid, Spain
+34 660 08 01 52+34 660 08 01 52Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Fisioterapia Kinesis
Calle del Pintor Picasso, 13, 28932 Móstoles, Madrid, Spain
+34 610 82 03 92+34 610 82 03 92Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €39 for a sports massage in Villaviciosa de Odón.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villaviciosa de Odón with Fresha
Getting an appointment at a massage place in Villaviciosa de Odón has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And it’s no wonder customers are turning to Fresha for their massage needs in Villaviciosa de Odón. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Villaviciosa de Odón should take around 55 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Villaviciosa de Odón, or in Spain. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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