Best Sports Massages near me in Amara, Donostia-san Sebastian
Venues offering Sports Massages in Amara, Donostia-san Sebastian See map
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Ego Osasun
Azkoitia Plaza, 7, Bajo, 20011 Donostia, Gipuzkoa, Spain
+34 618 28 02 62+34 618 28 02 62Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Back Massage
Masajes y Energia Francesca
Estudios de los Plaza, 20011 Donostia, Gipuzkoa, Spain
+34 637 45 00 20+34 637 45 00 20Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Javier San Adrián Cid
Amezketarrak Kalea, 18, 20010 Donostia, Gipuzkoa, Spain
+34 646 19 65 04+34 646 19 65 04Call to bookSports Massage
Deep Tissue Massage
MARITXALAR-MASAJES
Armerias de las Plaza, 1, 20011 Donostia, Gipuzkoa, Spain
+34 943 47 29 66+34 943 47 29 66Call to bookSports Massage
Nator Wellness Masajista Donostia
Garibai Kalea, 3, Pral Dcha, 20004 Donostia-San Sebastian, Gipuzkoa, Spain
+34 644 35 21 17+34 644 35 21 17Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Masajemocional
Iparragirre K., 16, 1 Planta ,Of 3, 20001 Donostia-San Sebastian, Gipuzkoa, Spain
+34 616 41 20 58+34 616 41 20 58Call to bookSports Massage
Full Body Massage
Acupressure
Back Massage
Kamali Masajeak Spa
KAMALI", in the intercom, Floor 1, Left door ("1-izda, Zabaleta Kalea, 59, 1º-izda, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 651 04 04 42+34 651 04 04 42Call to bookSauna
Spa Package
Do Belleza Bienestar
Trueba Kalea, 15, 20002 Donostia, Gipuzkoa, Spain
+34 722 28 99 84+34 722 28 99 84Call to book
YO. Salud Estética
Bermingham Kalea, 8, bajo, 20002 Donostia-San Sebastian, Gipuzkoa, Spain
+34 943 29 08 89+34 943 29 08 89Call to book
Massay Health Inspiration
Ramón María Lili Pasealekua, 3, 20002 Donostia, Gipuzkoa, Spain
+34 943 84 07 53+34 943 84 07 53Call to book
Ainara Garmendia
Iparragirre K., 15, 20001 Donostia, Gipuzkoa, Spain
+34 678 71 07 07+34 678 71 07 07Call to bookSports Massage
Konsulta Iñigo Royo
Plaza Agustindarren, Karmelo Labaka Kalea, 4, Entrada por, 20120 Hernani, Gipuzkoa, Spain
+34 943 33 28 94+34 943 33 28 94Call to book
Masajista Maíz
Pío Baroja Pasealekua, 8, 4º A, ESCALERA IZQ, 20008 Donostia-San Sebastian, Gipuzkoa, Spain
+34 689 61 53 64+34 689 61 53 64Call to bookSports Massage
Therapeutic Massage
M Mar masajista
Arrizar, Altza Pasealekua, 4, bajo2, 20017 Donostia-San Sebastian, Gipuzkoa, Spain
+34 605 72 05 16+34 605 72 05 16Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Remedial Massage
Unai Alberdi Osteopata/Masajista
FLORIDA, 110, (DENONTZAT GIMNASIOA), 20120 Hernani, Gipuzkoa, Spain
+34 688 60 65 42+34 688 60 65 42Call to bookSports Massage
MAVIA.Elisabet Gonzalez Mateos
Andre kale 60,entl,B Kardaberaz60,entl.B, 20120 Hernani, Gipuzkoa, Spain
+34 692 89 24 87+34 692 89 24 87Call to bookSports Massage
Deep Tissue Massage
Masajista Xabier Prada
Moraza Kalea, 15, 20006 Donostia, Gipuzkoa, Spain
+34 609 98 23 72+34 609 98 23 72Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
La Perla Centro Talaso Sport
Edificio La Perla, Kontxa Pasealekua, 20007 Donostia, Gipuzkoa, Spain
+34 943 45 88 56+34 943 45 88 56Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Amara with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Amara, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Amara, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
So grab your next appointment in Amara, Spain. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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