Best Sports Massages Near Me in Willemstad
Choose from 7 venues offering Sports Massages near you in Willemstad See map
Top reviews of Sports Massages near you in Willemstad
4.9
Average of 868 reviews of 7 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around ANG 105 for a sports massage in Willemstad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Willemstad with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Willemstad, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now let’s get to the main news. We're experts in massage. And hot off the press, our business partners in Willemstad have an average rating of 4.9 stars. And here’s another headline we're pretty happy with: almost 10 Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Willemstad typically lasts 45 minutes, and prices start from ANG 65.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Willemstad, Curaçao, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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