Best Sports Massages Near Me in West Vancouver, Vancouver
Venues offering Sports Massages in West Vancouver, Vancouver See map
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Horseshoe Bay Health & Performance
6359 Bruce St, West Vancouver, BC V7W 2G5, Canada
+1 604-926-2088+1 604-926-2088Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Highland Massage Therapy
3126 Highland Blvd, North Vancouver, BC V7R 2X6, Canada
+1 604-971-6373+1 604-971-6373Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Edgemont Massage Therapy
3046 Edgemont Blvd Suite 8, North Vancouver, BC V7R 2N4, Canada
+1 604-983-3151+1 604-983-3151Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Sanctuary Health and Wellness
3046 Edgemont Blvd Suite 8, North Vancouver, BC V7R 2N4, Canada
+1 604-330-8707+1 604-330-8707Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $125 for a sports massage in West Vancouver.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Vancouver with Fresha
Rely on Fresha when you're in need of a massage place in West Vancouver. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in West Vancouver. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in West Vancouver from $95, with sessions lasting between 1 hour and 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in West Vancouver. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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