Best Sports Massages Near Me in Middle Ridge, Toowoomba
One venue offering Sports Massages in Middle Ridge, Toowoomba See map
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Total Wellness Massage
Shop 10/156 Spring St, Middle Ridge QLD 4350, Australia
+61 474 910 738+61 474 910 738Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
The Wellness Centre
4 Winton Ct, Middle Ridge QLD 4350, Australia
+61 417 028 027+61 417 028 027Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Optimise Health Toowoomba Podiatry & Physio
14 Ipswich St, East Toowoomba QLD 4350, Australia
+61 7 4638 3022+61 7 4638 3022Call to bookPhysiotherapy
Chiropractic
Dry Needling
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Aroma Touch Massage, Beauty & Remedial Therapies
42 Drayton Rd, Harristown QLD 4350, Australia
+61 7 4635 5570+61 7 4635 5570Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
East Meets West Massage Therapies
308 Alderley St, Centenary Heights QLD 4350, Australia
+61 402 800 329+61 402 800 329Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Helens Massage and Beauty
60 Gipps St, Drayton QLD 4350, Australia
+61 448 663 644+61 448 663 644Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Island Flow Massage
14 Ole St, Rangeville QLD 4350, Australia
+61 409 590 605+61 409 590 605Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Vision Exercise Physiology
324 Hume St, South Toowoomba QLD 4350, Australia
+61 7 4638 3777+61 7 4638 3777Call to book
White Lilly Remedial Massage
2 Jasmine Ct, Centenary Heights QLD 4350, Australia
+61 427 201 608+61 427 201 608Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookSports Massage
Acupressure
Reflexology
Deep Tissue Massage
Better Movement Clinic
5/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 7 4632 6074+61 7 4632 6074Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Top reviews of Sports Massages near you in Middle Ridge
5.0
Average of 121 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Middle Ridge.
A sports massage is focused on myofascial release โ myo meaning muscle, fascial meaning fascia โ the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. Youโre likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event โ given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event โ given up to two hours after an activity to help it help myofascial release. Restorative โ aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative โ aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middle Ridge with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Middle Ridge, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
When it comes to massage therapists around Middle Ridge, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Freshaโs verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Middle Ridge right now. You can't put a price on your fitness, but since you asked, appointments start from $75. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Middle Ridge massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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