Best Sports Massages Near Me in Wahroonga, Sydney
One venue offering Sports Massages in Wahroonga, Sydney See map
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Tensegrity - Wahroonga
66 Coonanbarra Rd, Wahroonga NSW 2076, Australia
+61 2 9989 8881+61 2 9989 8881Call to bookDry Needling
Chiropractic
Physiotherapy
Dynamic Motion Physiotherapy Wahroonga
Suite 4/176 Fox Valley Rd, Wahroonga NSW 2076, Australia
+61 2 9489 4111+61 2 9489 4111Call to bookPhysiotherapy
Dry Needling
Suwan Thai & Remedial Massage Wahroonga
3/29-31 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 421 639 445+61 421 639 445Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Northside Sports Physiotherapy
23 Redleaf Ave, Wahroonga NSW 2076, Australia
+61 2 9489 4588+61 2 9489 4588Call to bookPhysiotherapy
Apex Soft Tissue & Spine
Suite 3/969 Pacific Hwy, Pymble NSW 2073, Australia
+61 410 577 353+61 410 577 353Call to bookChiropractic
Dry Needling
Millennium Health Club
9 Alexandria Parade, Waitara NSW 2077, Australia
+61 2 9987 4277+61 2 9987 4277Call to book
SUWAN Thai & Remedial Massage
4/293 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 431 998 263+61 431 998 263Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Thornleigh Performance Physiotherapy
11/4 Central Ave, Thornleigh NSW 2120, Australia
+61 2 8411 2050+61 2 8411 2050Call to bookPhysiotherapy
Dry Needling
Stand Sure Physiotherapy
9 Alexandria Parade, Waitara NSW 2077, Australia
+61 426 921 045+61 426 921 045Call to bookPhysiotherapy
Hongvan's Therapeutic Massage
Fitness Fernwood, Westfield Hornsby Shopping town, Shop R4, Level 2/236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 416 389 467+61 416 389 467Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Amy Tyler - Therapeutic Massage - Oncology, Scar & Lymphoedema Massage
Allied Health Clinic, 49 Edgeworth David Ave, Waitara NSW 2077, Australia
+61 435 033 777+61 435 033 777Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Hornsby Sports Physiotherapy and Orthopaedic Centre
20/14 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9476 2422+61 2 9476 2422Call to bookDry Needling
Physiotherapy
Centreline Body Clinic
Shop 4/295/299 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 481 252 370+61 481 252 370Call to bookPhysiotherapy
Wellbeing Chiropractic Hornsby - Chiropractor and Acupuncture
107/10 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9487 6439+61 2 9487 6439Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
King's Touch Massage
Suite 5/165-167 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 1468+61 2 9476 1468Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
HealthJoy Therapy - St Ives Physiotherapist
341 Mona Vale Rd, St Ives NSW 2075, Australia
+61 424 293 246+61 424 293 246Call to bookDry Needling
Physiotherapy
Asquith Thai Massage
1/399-405 Pacific Hwy, Asquith NSW 2077, Australia
+61 435 069 939+61 435 069 939Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lively Physiotherapy & Pilates
1394 Pacific Hwy, Turramurra NSW 2074, Australia
+61 466 785 820+61 466 785 820Call to bookPhysiotherapy
IC Sports Therapies
Business Centre, 6/14 Edgeworth David Ave, Hornsby NSW 2077, Australia
+61 2 9477 3103+61 2 9477 3103Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Asquith Health - Physiotherapy, Chiropractic, Dietetics, Exercise Physiology, Podiatry
351-353 Pacific Hwy, Asquith NSW 2077, Australia
+61 2 8428 0555+61 2 8428 0555Call to bookPhysiotherapy
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Dynamic Motion Physiotherapy & Exercise Physiology, Asquith
385 Pacific Hwy, Asquith NSW 2077, Australia
+61 2 9477 1997+61 2 9477 1997Call to bookDry Needling
Physiotherapy
Active Rehabilitation & Physiotherapy
434 Bobbin Head Rd, North Turramurra NSW 2074, Australia
+61 1300 002 074+61 1300 002 074Call to bookPhysiotherapy
Massage in Hornsby by Mardie Meadows
12/10-14 Mildred Ave, Hornsby NSW 2077, Australia
+61 408 110 458+61 408 110 458Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Aamy Thai Massage & Spa Hornsby
246 Peats Ferry Rd, Hornsby NSW 2077, Australia
+61 2 9145 8788+61 2 9145 8788Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Northside Sports Physio Hornsby
Shop 1, 93/103 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 1666+61 2 9476 1666Call to bookPhysiotherapy
Dry Needling
Pennant Hills Massage
5/72 Yarrara Rd, Pennant Hills NSW 2120, Australia
+61 490 550 083+61 490 550 083Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Chi-link Health Center
236 Pacific Hwy, Hornsby NSW 2077, Australia
+61 2 9476 6898+61 2 9476 6898Call to bookBody Scrub
Sauna
Spa Package
Helga’s Massage Clinic
14 Suakin St, Pymble NSW 2073, Australia
+61 2 9144 4126+61 2 9144 4126Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lee Massage & Acupuncture
Shop65 St Ives Shopping Village, 166-172 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 9449 2621+61 2 9449 2621Call to bookDry Needling
Acupuncture
Sweet Peach Massage
276 Pennant Hills Rd, Thornleigh NSW 2120, Australia
+61 421 563 828+61 421 563 828Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Dragon Touch Massage
4-10 Hillcrest Rd, Pennant Hills NSW 2120, Australia
+61 2 8924 2628+61 2 8924 2628Call to book
Magic Care Massage
166 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 9983 0523+61 2 9983 0523Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Top reviews of Sports Massages near you in Wahroonga
5.0
Average of 492 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Wahroonga.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wahroonga with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Wahroonga. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We're ready to rave about our massage therapists in Wahroonga. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Wahroonga should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Wahroonga, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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