Best Sports Massages Near Me in Mortdale, Sydney
Venues offering Sports Massages in Mortdale, Sydney See map
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ALICE MASSAGE AND ACUPUNCTURE
32 Pitt St, Mortdale NSW 2223, Australia
+61 2 9579 2767+61 2 9579 2767Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mortdale Massage Clinic
21 Morts Rd, Mortdale NSW 2223, Australia
+61 2 9579 6748+61 2 9579 6748Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Track and Field Massage
21 Pitt St, Mortdale NSW 2223, Australia
+61 1300 603 933+61 1300 603 933Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mortdale Physiotherapy
30 Pitt St, Mortdale NSW 2223, Australia
+61 2 8412 9696+61 2 8412 9696Call to bookDry Needling
Physiotherapy
Beverly Hills Physiotherapy and Sports Injury Centre
536 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9585 0039+61 2 9585 0039Call to bookPhysiotherapy
Hurstville Physio Plus
26 Ormonde Parade, Hurstville NSW 2220, Australia
+61 2 9579 5662+61 2 9579 5662Call to bookDry Needling
Physiotherapy
Firstline Physiotherapy | Pain & Injury Clinic
216 Belmore Rd, Riverwood NSW 2210, Australia
+61 2 8025 1098+61 2 8025 1098Call to bookPhysiotherapy
Dry Needling
My Sports Chiropractor
140 Moorefields Rd, Kingsgrove NSW 2208, Australia
+61 435 819 286+61 435 819 286Call to bookChiropractic
Switch Physiotherapy Penshurst
115-117 Stoney Creek Rd, Beverly Hills NSW 2209, Australia
+61 2 9585 8844+61 2 9585 8844Call to bookPhysiotherapy
Dry Needling
Angelo Anestis Aquatic Centre (Bexley Aquatic)
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 2 9150 5288+61 2 9150 5288Call to bookInfrared Sauna
Spa Package
Sauna
Lift Physio and Performance Menai
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348+61 2 8319 9348Call to bookDry Needling
Physiotherapy
HH Physio & Sports Rehab
4/83 Mulga Rd, Oatley NSW 2223, Australia
+61 2 7906 8424+61 2 7906 8424Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
PHYZFIT Physiotherapy - Bexley
74 Iliffe St, Bexley NSW 2207, Australia
+61 466 261 165+61 466 261 165Call to bookOccupational Therapy
Physiotherapy
Dry Needling
Speech Therapy
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookAcne Facial
Facial
Threading
Facial Extractions
Chiropractic Spinal Decompression
402 Stoney Creek Rd, Kingsgrove NSW 2208, Australia
+61 416 020 512+61 416 020 512Call to bookChiropractic
The Body Mechanix
2/53 Stanley St, Peakhurst NSW 2210, Australia
+61 2 9584 0487+61 2 9584 0487Call to bookChiropractic
Physiotherapy
Sydney Spinal Clinic
Suite 64/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 412 212 224+61 412 212 224Call to bookChiropractic
Magic Hand Acupuncture and Massage Clinic (Pain Management)
974 Henry Lawson Dr, Padstow Heights NSW 2211, Australia
+61 426 822 128+61 426 822 128Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Penshurst Street Physiotherapy and Sports Clinic
49 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 8000+61 2 9585 8000Call to bookPhysiotherapy
Dry Needling
Physio Health Clinic Roselands
Level 1, Tenancy 9/1205 Canterbury Rd, Wiley Park NSW 2195, Australia
+61 2 8719 0899+61 2 8719 0899Call to bookPhysiotherapy
Dry Needling
Back 2 Active Healthcare
88 Gloucester Rd, Hurstville NSW 2220, Australia
+61 2 9580 9771+61 2 9580 9771Call to bookChiropractic
Peak Physio Peakhurst
29a Ogilvy St, Peakhurst NSW 2210, Australia
+61 2 8544 5130+61 2 8544 5130Call to bookDry Needling
Physiotherapy
Amy Little - Holistic Wellness Coaching, Yoga and Retreats
9 Stansell Ave, Jannali NSW 2226, Australia
+61 403 716 077+61 403 716 077Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569+61 2 9750 2569Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Padstow Physiotherapy & Sports Injury Centre
25 Cahors Rd, Padstow NSW 2211, Australia
+61 2 9773 0687+61 2 9773 0687Call to bookPhysiotherapy
Dry Needling
SportsLink Physiotherapy
37 Howard Rd, Padstow NSW 2211, Australia
+61 2 9773 0990+61 2 9773 0990Call to bookDry Needling
Physiotherapy
Physio Hub Wiley Park
65 Alice St S, Wiley Park NSW 2195, Australia
+61 2 9740 5454+61 2 9740 5454Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Healthstin Bexley
98C Preddys Rd, Bexley North NSW 2207, Australia
+61 411 632 582+61 411 632 582Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Pindari Physiotherapy
36 Pindari Rd, Peakhurst Heights NSW 2210, Australia
+61 2 9533 2590+61 2 9533 2590Call to bookDry Needling
Physiotherapy
Complete Allied Health Care Hurstville
58/23-27 Macmahon St, Hurstville NSW 2220, Australia
+61 2 9060 9723+61 2 9060 9723Call to bookPhysiotherapy
Dry Needling
Carlton Remedial & Thai Massage
1/35 Carlton Parade, Carlton NSW 2218, Australia
+61 2 8018 4256+61 2 8018 4256Call to bookBody Scrub
Sauna
Sprout Health Paediatric Physiotherapy
F7 Lvl 1, Illawong NSW 2234, Australia
+61 2 9543 4846+61 2 9543 4846Call to bookDry Needling
Physiotherapy
Massage Padstow 3
Only REAR entry from Stephens Lane or Shouts Lane ( Behind ANZ Bank, 3 Padstow Parade, Padstow NSW 2211, Australia
+61 424 130 188+61 424 130 188Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Murraya Wellness Spa
Shop 2/47 Mulga Rd, Oatley NSW 2223, Australia
+61 2 8542 9775+61 2 8542 9775Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Lugarno Sports Injury & Foot Clinic
10 Belmore Rd, Peakhurst NSW 2210, Australia
+61 2 9584 1070+61 2 9584 1070Call to bookDry Needling
Chiropractic
Physiotherapy
Sports Medicine Clinic Peakhurst 2210
144 Boundary Rd, Peakhurst NSW 2210, Australia
+61 2 9584 9364+61 2 9584 9364Call to bookChiropractic
Physiotherapy
Dry Needling
Payak Remedial Thai Massage Kingsgrove
306 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 403 634 599+61 403 634 599Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vital Energetic Pty Ltd.
218 Belmore Rd, Riverwood NSW 2210, Australia
+61 2 9153 5008+61 2 9153 5008Call to bookAcupuncture
Take Control Active Rehab & Physiotherapy
shop 2/91 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9570 7800+61 2 9570 7800Call to bookPhysiotherapy
Dry Needling
Essential Health Chiropractic & Sports Injury Clinic
49 Bruce St, Bexley NSW 2207, Australia
+61 416 922 566+61 416 922 566Call to bookAcupuncture
Chiropractic
Kingsgrove Thai Massage and Wellness
274 Kingsgrove Rd, Kingsgrove NSW 2208, Australia
+61 2 9554 4526+61 2 9554 4526Call to bookSports Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Time to Unwind
office 2.2/93 Mulga Rd, Oatley NSW 2222, Australia
+61 432 798 852+61 432 798 852Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Peakhurst Physiotherapy & Sports Injury Centre
6 Park St, Peakhurst NSW 2210, Australia
+61 2 9534 6638+61 2 9534 6638Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Unique Massage
8/247-263 Belmore Rd, Riverwood NSW 2210, Australia
+61 91538218+61 91538218Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
BellaBody Clinics | Emsculpt Sydney
Family Health Care, 26/1-9 Broadway, Punchbowl NSW 2196, Australia
+61 452 355 249+61 452 355 249Call to bookSkin Tightening
Laser Hair Removal
Cellulite Treatment
Non-Surgical Facelift
Hurstville Thai Massage
464 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 8084 0328+61 2 8084 0328Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
F&J Thai Massage & Day Spa
21 Padstow Parade, Padstow NSW 2211, Australia
+61 2 8747 3206+61 2 8747 3206Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sydney Sports Therapy
4/83 Mulga Rd, Oatley NSW 2223, Australia
+61 2 7228 9427+61 2 7228 9427Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Kacha Thai Massage
57 Howard Rd, Padstow NSW 2211, Australia
+61 478 944 530+61 478 944 530Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Montra thai massage
Shop1/504 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 435 592 478+61 435 592 478Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Health Space Oatley
105 Mulga Rd, Oatley NSW 2223, Australia
+61 2 9579 5100+61 2 9579 5100Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Benchmark Physiotherapy
536 King Georges Rd, Beverly Hills NSW 2209, Australia
+61 2 9585 0039+61 2 9585 0039Call to bookDry Needling
Physiotherapy
Comfee Massage Hurstville
Shop 4/1 Rose St, Hurstville NSW 2220, Australia
+61 434 740 668+61 434 740 668Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Real Health Roselands
Shop G006, Ground Level Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9740 6220+61 2 9740 6220Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Belmore 320 Massage
262a Kingsgrove Rd, Kingsgrove NSW 2192, Australia
+61 424 692 669+61 424 692 669Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Penshurst Nails Spa
10 Penshurst St, Penshurst NSW 2222, Australia
+61 2 9585 0368+61 2 9585 0368Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Angel's Touch Riverwood
186 Belmore Rd, Riverwood NSW 2210, Australia
+61 2 8502 8564+61 2 8502 8564Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Magic Touch Massage
Shop421 Westfield, Hurstville NSW 2022, Australia
+61 2 9570 5511+61 2 9570 5511Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Real Nature Massage Roselands
Shop 1-012,Level 1,Roselands Shopping Centre, Roselands NSW 2196, Australia
+61 2 9758 1567+61 2 9758 1567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hurstville BB Thai Massage
64a Queens Rd, Hurstville NSW 2220, Australia
+61 2 8386 7760+61 2 8386 7760Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Therapy Massage
12 Tooronga Terrace, Beverly Hills NSW 2209, Australia
+61 2 9554 9898+61 2 9554 9898Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jes Massage & Acupuncture
24 Roselands Ave, Roselands NSW 2196, Australia
+61 2 8540 9365+61 2 8540 9365Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
256 Riverwood Massage
256 Belmore Rd, Riverwood NSW 2210, Australia
+61 410 842 582+61 410 842 582Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Mortdale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mortdale with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Mortdale in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best wellness, hair and beauty treatments in Mortdale all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Mortdale and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Mortdale. Expect to pay between $50 and $195, and set aside at least 30 minutes for your a sports massage appointment.
So the search is over. Your new massage match in Mortdale is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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