Best Sports Massages Near Me in Mount Nasura, Perth
One venue offering Sports Massages in Mount Nasura, Perth See map
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Kelmscott Physiotherapy
2933 Albany Hwy, Kelmscott WA 6111, Australia
+61 8 9390 5566+61 8 9390 5566Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Restful Waters - Yoga Retreats Counselling
64 Canns Rd, Bedfordale WA 6112, Australia
+61 418 229 662+61 418 229 662Call to book
Unified Bodyworks Remedial Massage
1/14 Jull St, Armadale WA 6112, Australia
+61 401 074 607+61 401 074 607Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Genki Acupuncture and Therapeutic Massage
3/2756 Albany Hwy, Kelmscott WA 6111, Australia
+61 420 756 636+61 420 756 636Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CKF Massage
Shp 40/206 Jull St, Armadale WA 6112, Australia
+61 8 9399 8868+61 8 9399 8868Call to bookSpa Package
Body Scrub
Sauna
Back In Motion Seville Grove
2/82 Champion Dr, Seville Grove WA 6112, Australia
+61 8 9497 7027+61 8 9497 7027Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pure Nature Therapy
Central Shopping Centre, 48/10 Orchard Ave, Armadale WA 6112, Australia
+61 411 549 188+61 411 549 188Call to bookSports Massage
Acupressure
Deep Tissue Massage
Reflexology
Top reviews of Sports Massages near you in Mount Nasura
5.0
Average of 316 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Mount Nasura.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mount Nasura with Fresha
Fresha is your personal treasure trove of first-rate massage places in Mount Nasura. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're ready to rave about our massage therapists in Mount Nasura. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Mount Nasura typically lasts 45 minutes, and prices start from $40.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Mount Nasura. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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