Best Sports Massages Near Me in Kelmscott, Perth
One venue offering Sports Massages in Kelmscott, Perth See map
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Kelmscott Physiotherapy
2933 Albany Hwy, Kelmscott WA 6111, Australia
+61 8 9390 5566+61 8 9390 5566Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Genki Acupuncture and Therapeutic Massage
3/2756 Albany Hwy, Kelmscott WA 6111, Australia
+61 420 756 636+61 420 756 636Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Restful Waters - Yoga Retreats Counselling
64 Canns Rd, Bedfordale WA 6112, Australia
+61 418 229 662+61 418 229 662Call to bookUnified Bodyworks Remedial Massage
1/14 Jull St, Armadale WA 6112, Australia
+61 401 074 607+61 401 074 607Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
CKF Massage
Shp 40/206 Jull St, Armadale WA 6112, Australia
+61 8 9399 8868+61 8 9399 8868Call to bookSpa Package
Body Scrub
Sauna
Back In Motion Seville Grove
2/82 Champion Dr, Seville Grove WA 6112, Australia
+61 8 9497 7027+61 8 9497 7027Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Pure Nature Therapy
Central Shopping Centre, 48/10 Orchard Ave, Armadale WA 6112, Australia
+61 411 549 188+61 411 549 188Call to bookSports Massage
Acupressure
Deep Tissue Massage
Reflexology
Top reviews of Sports Massages near you in Kelmscott
5.0
Average of 316 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Kelmscott.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kelmscott with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Kelmscott in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Kelmscott, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and nails appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Kelmscott. Expect to pay between $40 and $189, and set aside at least 30 minutes for your a sports massage appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Kelmscott, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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