Best Sports Massages Near Me in Helena Valley, Perth
One venue offering Sports Massages in Helena Valley, Perth See map
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Helena Valley Chiropractic
3b/160 Scott St, Helena Valley WA 6056, Australia
+61 8 9255 1052+61 8 9255 1052Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
HBF Physio by Life Ready Midland
6 Centennial Pl, Midland WA 6056, Australia
+61 8 9250 7772+61 8 9250 7772Call to bookPhysiotherapy
Dry Needling
Swan Physiotherapy
280 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 9274 6711+61 8 9274 6711Call to bookPhysiotherapy
Dry Needling
Healing Massage Therapy
Midland Gate Shopping Center, Shop T-143/274 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 6111 2027+61 8 6111 2027Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Bibee's Thai Massage & Spa
Shopping Centre, Maida Vale, 6/431 Kalamunda Rd, High Wycombe WA 6057, Australia
+61 483 805 257+61 483 805 257Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
New Day Thai Massage
1/9 Farrall Rd, Midvale WA 6056, Australia
+61 478 236 149+61 478 236 149Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Li's Massage
Shop 023 Midland Gate, 274 Great Eastern Hwy, Midland WA 6056, Australia
+61 8 9250 2838+61 8 9250 2838Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sunisa Thai Healing Centre
1 Muros Pl, Midvale WA 6056, Australia
+61 401 017 288+61 401 017 288Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Anna's Sports and Rehabilitation Massage
Edney Rd, High Wycombe WA 6057, Australia
+61 429 637 132+61 429 637 132Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
AJs Remedial and Sports Therapy
76/21 Foundry Rd, Midland WA 6056, Australia
+61 405 585 106+61 405 585 106Call to book
JP Bodywise Remedial Massage
15 Golden Cres, High Wycombe WA 6057, Australia
+61 449 970 294+61 449 970 294Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
CHEANG'S MASSAGE
497B Kalamunda Rd, High Wycombe WA 6057, Australia
+61 416 189 300+61 416 189 300Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Smile Traditional Thai Massage
1/7 Old Great Northern Hwy, Midland WA 6056, Australia
+61 8 9250 1763+61 8 9250 1763Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Khim's Classic Thai Massage
8/306 Great Eastern Hwy, Midland WA 6056, Australia
+61 92507280+61 92507280Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Amy's Remedial Massage
49 The Crescent, Midland WA 6056, Australia
+61 468 528 979+61 468 528 979Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ZL Massage Therapy
227 Morrison Rd, Midvale WA 6056, Australia
+61 478 849 908+61 478 849 908Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Swan lounge massage
6056, Australia, Western Australia, Midland, Helena St
+61 8 9250 4025+61 8 9250 4025Call to bookBody Scrub
Sauna
Spa Package
Well Massage Midland
3/305 Great Eastern Hwy, Midland WA 6056, Australia
+61 478 598 495+61 478 598 495Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Helena Valley
5.0
Average of 295 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Helena Valley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Helena Valley with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Helena Valley in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You don't need to look far and wide to find the top massage therapists in Helena Valley. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Helena Valley, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Helena Valley right now. You can't put a price on your fitness, but since you asked, appointments start from $40. So jump on the Fresha app and take the first step on your road to recovery.
So when it’s time for your next massage appointment in Helena Valley, Australia, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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