Best Sports Massages Near Me in Williamstown, Melbourne
One venue offering Sports Massages in Williamstown, Melbourne See map
Call to book
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookPhysiotherapy
Dry Needling
Ferguson St Chiropractic & Natural Therapies
166 Ferguson St, Williamstown VIC 3016, Australia
+61 3 9399 9659+61 3 9399 9659Call to bookAcupuncture
Chiropractic
Dry Needling
Soulmamabirth
68 Verdon St, Williamstown VIC 3016, Australia
+61 457 698 480+61 457 698 480Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Kerry Cheswick Naturopathy and Myotherapy
66 Stevedore St, Williamstown VIC 3016, Australia
+61 458 252 931+61 458 252 931Call to bookSports Massage
Deep Tissue Massage
Acupressure
Therapeutic Massage
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Bodymechanic
16 Inglis St, Williamstown North VIC 3016, Australia
+61 413 477 432+61 413 477 432Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Hobsons Bay Health Group
415 Blackshaws Rd, Altona North VIC 3025, Australia
+61 407 281 966+61 407 281 966Call to bookDry Needling
Enhance Sports Physiotherapy - Williamstown
18 Macaulay St, Williamstown North VIC 3016, Australia
+61 3 8840 6580+61 3 8840 6580Call to bookPhysiotherapy
Dry Needling
Wise Physiotherapy
177 Stephen St, Yarraville VIC 3013, Australia
+61 3 9088 8029+61 3 9088 8029Call to bookPhysiotherapy
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lauren Hokulani
1 Edina St, Williamstown North VIC 3016, Australia
+61 490 156 094+61 490 156 094Call to bookSports Massage
Relaxing Massage
Remedial Massage
Full Body Massage
CB Physiotherapy
7/339 Williamstown Rd, Port Melbourne VIC 3207, Australia
+61 409 952 746+61 409 952 746Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Alpha Sports Medicine - Newport
109 Blackshaws Rd, Newport VIC 3015, Australia
+61 410 885 955+61 410 885 955Call to bookPhysiotherapy
Dry Needling
Mother Nurture Aromatherapy, Massage & Pregnancy Massage
30 Schild St, Yarraville VIC 3013, Australia
+61 425 711 600+61 425 711 600Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Elite Care Physio and Performance
6/421 Blackshaws Rd, Altona North VIC 3025, Australia
+61 1300 654 124+61 1300 654 124Call to bookPhysiotherapy
Dry Needling
Inner West Health & Performance
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533+61 412 538 533Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Maskey Massage
423 Melbourne Rd, Newport VIC 3015, Australia
+61 434 414 910+61 434 414 910Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
So Relax Thai Massage
6/88 Hudsons Rd, Spotswood VIC 3015, Australia
+61 413 888 596+61 413 888 596Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Zakyboo Massage Therapy
13 Liley St, Newport VIC 3015, Australia
+61 426 810 007+61 426 810 007Call to bookSports Massage
Foot Massage
Couples Massage
Remedial Massage
Yarraville Health Group
35 Ballarat St, Yarraville VIC 3013, Australia
+61 3 9689 7901+61 3 9689 7901Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Move Again Myotherapy
139 Hudsons Rd, Spotswood VIC 3015, Australia
+61 3 9939 7051+61 3 9939 7051Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Altona Physiotherapy & Sports Injuries Centre
233 Millers Rd, Altona North VIC 3025, Australia
+61 3 9391 3072+61 3 9391 3072Call to bookPhysiotherapy
Dry Needling
Nu Energy Body Therapy
Level, 1 shop/4 Edwards Arcade, Altona VIC 3018, Australia
+61 419 545 626+61 419 545 626Call to bookDry Needling
Altona Sawasdee Thai Massage
Level 1/76 Pier St, Altona VIC 3018, Australia
+61 3 9398 8658+61 3 9398 8658Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Symmetry Physiotherapy Altona North
Bayfit Leisure Centre, Mason St, Altona North VIC 3025, Australia
+61 3 9088 8485+61 3 9088 8485Call to bookSports Massage
Acupressure
Deep Tissue Massage
Back Massage
107 Newport Massage
107 Blackshaws Rd, Newport VIC 3015, Australia
+61 468 700 899+61 468 700 899Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Top reviews of Sports Massages near you in Williamstown
4.8
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Williamstown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Williamstown with Fresha
Fresha is the best way to book your next hair, massage and weight loss appointment. We've collated and checked the best massage places in Williamstown, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now you know how Fresha works, let’s explore what’s available in Williamstown. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Williamstown costs from $50 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Williamstown, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.
Also Available in Williamstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
