Best Sports Massages Near Me in مردف, Dubai
Choose from 3 venues offering Sports Massages near you in مردف, Dubai See map
Call to book
Mirdif Center for Physiotherapy & Rehabilitation
Algeria st, Uptown Mirdif, Dubai, United Arab Emirates
+971 4 255 9297+971 4 255 9297Call to bookPhysiotherapy
Chiropractic
Dry Needling
Aster Orthopedic & Physiotherapy Speciality Clinic, Al Warqa
Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 4 440 0500+971 4 440 0500Call to bookPsychic Reading
Acupuncture
Chiropractic
Physiotherapy
FitnGlam Women’s SuperClub Mirdif
6CC5+929, Mirdif - Dubai, United Arab Emirates
+971 4 286 8891+971 4 286 8891Call to book
Mary Foot Spa Mirdif
uptown Mirdif Mall, Algeria St, Mirdif - Dubai, United Arab Emirates
+971 4 288 6766+971 4 288 6766Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Fe fitness gym
Awqaf 3 building, opposite of Talal Market, Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 56 807 6007+971 56 807 6007Call to book
Alive Holistic Medical Rehabilitation Center
6CMM+2RX - Mirdif - Dubai AVENUE BY YA, 2nd FLOOR, OFFICE 203, Dubai, United Arab Emirates
+971 4 458 2028+971 4 458 2028Call to bookPhysiotherapy
Golden Sand Spa
and Uptown Mirdiff, Office No 201at - Bank Building Algeria St, near to Etihad Mall - Mirdif - Dubai, United Arab Emirates
+971 56 361 7896+971 56 361 7896Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LEAD Studio (Fight and Fit)
Community Center, Mirdif - Shorooq - Dubai, United Arab Emirates
+971 4 422 5771+971 4 422 5771Call to bookWeight Loss Program
Fitness Terminal Men's Gym
5CP4+5CR، Roof Floor, Building#9 13 Street, opp. Sheikh Rashid Bin Makhtoum Mosque - Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 50 877 7516+971 50 877 7516Call to book
Jazz Lounge Spa for Men
Mirdif Avenue Mall, G Floor, Street 27, Mirdif - Dubai, United Arab Emirates
+971 4 235 2726+971 4 235 2726Call to bookBody Scrub
Spa Package
Jooda Alkhair Spa Massage
Commercial Project, Room 102 - First Floor, Mirdif - Dubai, United Arab Emirates
+971 52 467 9606+971 52 467 9606Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Star Body Gym Al Warqa
a, La Lune Bldg 1, Dubai, United Arab Emirates
+971 4 236 0717+971 4 236 0717Call to book
Fitness Terminal Ladies Gym
13 Street, Al Warqa - Al Warqa 1 - Dubai, United Arab Emirates
+971 4 235 7775+971 4 235 7775Call to book
Golden Care Massage Center
47th St, Mirdif - Dubai, United Arab Emirates
+971 50 906 7826+971 50 906 7826Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GOLDEN SEVEN HEALTH CLUB
Sky Business Centre, Nad Al Hamar Rd, Dubai Festival City - Dubai, United Arab Emirates
+971 55 278 0909+971 55 278 0909Call to bookSauna
Infrared Sauna
Spa Package
Seher Al jamal Spa
Mall, Ground floor at Al Telal 19, near to Nad Al Hammar - Nadd Al Hamar - Dubai, United Arab Emirates
+971 56 807 3459+971 56 807 3459Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
NEW THAI PHYSIOTHERAPY CENTER EST. (FOOT SPA)
Shop No. 3, Muhiri Building 2, Al Warqa 1 - Dubai, United Arab Emirates
+971 56 134 9677+971 56 134 9677Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Beautiful Us - home massage
Algeria St, Mirdif - Dubai, United Arab Emirates
+971 55 124 4890+971 55 124 4890Call to bookTechno Fitness Gym Mirdif - Dubai UAE
Shorooq Dr - Drive Mirdif, Shorooq community center Lvl 1 F03, Dubai, United Arab Emirates
+971 4 243 8242+971 4 243 8242Call to bookTop reviews of Sports Massages near you in مردف
4.8
Average of 209 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 300 for a sports massage in مردف.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in مردف with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in مردف. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in مردف, and it seems they’re suitably impressed. With an average rating of 4.7 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in مردف use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at AED 125.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the United Arab Emirates today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive مردف professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
Also Available in مردف
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
