Best Sports Massages near me in Al Barsha First (ABF), Dubai
Choose from 20 venues offering Sports Massages near you in Al Barsha First (ABF), Dubai See map
Top reviews of Sports Massages near you in Al Barsha First (ABF)
4.0
Average of 14,671 reviews of 19 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 320 for a sports massage in Al Barsha First (ABF).
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Barsha First (ABF) with Fresha
There's still time to get that last-minute massage appointment in Al Barsha First (ABF). With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places), and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Al Barsha First (ABF). There's really no better way to look around town. With over 20 massage businesses in Al Barsha First (ABF), you'll be spoilt for choice. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Al Barsha First (ABF), with prices starting at AED 180.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Al Barsha First (ABF), United Arab Emirates, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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