Best Sports Massages near me in الجزيرة الحمراء - قرية الحمرا, Al Jazirah Al Hamra
One venue offering Sports Massages in الجزيرة الحمراء - قرية الحمرا, Al Jazirah Al Hamra See map
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Holistic Rehabilitation Centre
GC 003 - Paris St - Al Hamra Village - Ras Al Khaimah - United Arab Emirates
+971 7 223 3822+971 7 223 3822Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Tai Chi Royal Spa Branch 2 Ras Al Khaimah
Al Hamra Mall Backside Building GE002 - Ras Al Khaimah - United Arab Emirates
+971 56 414 0209+971 56 414 0209Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
La’Mar Spa
Al Marjan Island, 14745, Marjan Island Blvd, Jazeerat Al Marjan - Ras al Khaimah, United Arab Emirates
+971 7 203 6555+971 7 203 6555Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
PINK SEA BEAUTY SALON
Pacific, Al Marjan - Jazeerat Al Marjan - Ras Al Khaimah - United Arab Emirates
+971 50 763 4349+971 50 763 4349Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Al Zaman Spa
PR47+QFW, Other Side of the Road to ADNOC Petrol Station, Ras al Khaimah, United Arab Emirates
+971 58 271 9921+971 58 271 9921Call to bookSpa Package
Sauna
Body Scrub
Al Jazeerah Al Hamra Cultural Sports Club
PR42+J6G - Ras Al Khaimah - United Arab Emirates
+971 7 244 5684+971 7 244 5684Call to book
KAMALO SPA RAK
#002, Golf Building B, Al Jazirah Al Hamra Behind Spinneys, Behind Al Hamara Mall - Ras Al Khaimah - United Arab Emirates
+971 55 833 2340+971 55 833 2340Call to bookSpa Package
Sauna
Cryotherapy
Body Scrub
Oriental Spa Massage Rak
Al Marjan Island - Nad Al Sili - Ras Al Khaimah - United Arab Emirates
+971 55 987 0550+971 55 987 0550Call to bookBody Scrub
Spa Package
Infrared Sauna
Body Wrap
Top reviews of Sports Massages near you in الجزيرة الحمراء - قرية الحمرا
4.0
Average of 18 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 320 for a sports massage in الجزيرة الحمراء - قرية الحمرا.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in الجزيرة الحمراء - قرية الحمرا with Fresha
Book your next massage appointment in الجزيرة الحمراء - قرية الحمرا easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in الجزيرة الحمراء - قرية الحمرا today.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in الجزيرة الحمراء - قرية الحمرا costs from AED 320 to AED 320. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from الجزيرة الحمراء - قرية الحمرا or the United Arab Emirates, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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