Best Sports Massages near me in Al Jazirah Al Hamra
One venue offering Sports Massages in Al Jazirah Al Hamra See map
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Holistic Rehabilitation Centre
GC 003 - Paris St - Al Hamra Village - Ras Al Khaimah - United Arab Emirates
+971 7 223 3822+971 7 223 3822Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
VLCC RAK Al Riffa | Slimming, Beauty & Fitness
Aqaq Rd - Khalifa Bin Zayed City - Ras Al Khaimah - United Arab Emirates
+971 7 227 0430+971 7 227 0430Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Spa InterContinental - Ras Al Khaimah سبا إنتركونتيننتال - رأس الخيمة
Resort & Spa - Hayat Island, Mina Al Arab InterContinental - Ras Al Khaimah - United Arab Emirates
+971 7 202 6666+971 7 202 6666Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Marina Spa and Massage Center, Jannah Hotel, Ras Al Khaimah
JANNAH HOTEL BLG/9, Mina Al Arab Rd, Mina Al Arab - Ras al Khaimah, United Arab Emirates
+971 50 991 0922+971 50 991 0922Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
La’Mar Spa
Al Marjan Island, 14745, Marjan Island Blvd, Jazeerat Al Marjan - Ras al Khaimah, United Arab Emirates
+971 7 203 6555+971 7 203 6555Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
PINK SEA BEAUTY SALON
Pacific, Al Marjan - Jazeerat Al Marjan - Ras Al Khaimah - United Arab Emirates
+971 50 763 4349+971 50 763 4349Call to bookAcne Facial
Makeup Service
Men's Facial
Facial
Al Zafaran Spa
Al Dhait South - Ras Al Khaimah - United Arab Emirates
+971 56 363 5578+971 56 363 5578Call to bookSpa Package
Body Scrub
Sauna
Al Zaman Spa
PR47+QFW, Other Side of the Road to ADNOC Petrol Station, Ras al Khaimah, United Arab Emirates
+971 58 271 9921+971 58 271 9921Call to bookBody Scrub
Sauna
Spa Package
Al Jazeerah Al Hamra Cultural Sports Club
PR42+J6G - Ras Al Khaimah - United Arab Emirates
+971 7 244 5684+971 7 244 5684Call to book
KAMALO SPA RAK
#002, Golf Building B, Al Jazirah Al Hamra Behind Spinneys, Behind Al Hamara Mall - Ras Al Khaimah - United Arab Emirates
+971 55 833 2340+971 55 833 2340Call to bookBody Scrub
Sauna
Body Wrap
Spa Package
Elite spa (for men)إيليت سبا فرع الرفاعة
39 طريق الغافات, Ras al Khaimah, United Arab Emirates
+971 56 549 9996+971 56 549 9996Call to bookFacial
Facial Extractions
Acne Facial
Men's Facial
Oriental Spa Massage Rak
Al Marjan Island - Nad Al Sili - Ras Al Khaimah - United Arab Emirates
+971 55 987 0550+971 55 987 0550Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Tai Chi Royal Spa Branch 2 Ras Al Khaimah
Al Hamra Mall Backside Building GE002 - Ras Al Khaimah - United Arab Emirates
+971 56 414 0209+971 56 414 0209Call to bookBody Wrap
Sauna
Infrared Sauna
Body Scrub
Top reviews of Sports Massages near you in Al Jazirah Al Hamra
4.0
Average of 17 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 320 for a sports massage in Al Jazirah Al Hamra.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Al Jazirah Al Hamra with Fresha
Getting an appointment at a massage place in Al Jazirah Al Hamra has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And it’s no wonder customers are turning to Fresha for their massage needs in Al Jazirah Al Hamra. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Al Jazirah Al Hamra should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from AED 320.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Al Jazirah Al Hamra, or in the United Arab Emirates. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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