Best Sports Massages near me in SDN1, Abu Dhabi
Choose from 3 venues offering Sports Massages near you in SDN1, Abu Dhabi See map
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Soul and Skin Wellness
Park Hyatt - Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 55 306 2302+971 55 306 2302Call to bookPersonal Training
SoreApp Fitness Limited
Sky Tower - 35th Floor - Al Reem Island - Shams Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 2 495 6737+971 2 495 6737Call to bookPersonal Training
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates
+971 56 996 6976+971 56 996 6976Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sense, A Rosewood Spa
Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookBody Scrub
Sauna
Spa Package
Atarmia Spa, Park Hyatt Abu Dhabi
Al Saadiyat Island - Abu Dhabi - United Arab Emirates
+971 2 407 1170+971 2 407 1170Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in SDN1
4.0
Average of 995 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around AED 299 for a sports massage in SDN1.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in SDN1 with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in SDN1 and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in SDN1 use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at AED 200.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in SDN1, United Arab Emirates, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected SDN1 salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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