Best Saunas near me in Bingham, Los Angeles
One venue offering Saunas in Bingham, Los Angeles See map
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Restore Hyper Wellness
12855 Towne Center Dr, Cerritos, CA 90703
(562) 219-7115(562) 219-7115Call to bookHyperbaric Oxygen Therapy
Dry Needling
Ice And Fire Spa Studio
6887 Katella Ave #116, Cypress, CA 90630
(562) 716-4797(562) 716-4797Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sculpt-Lift
10 Centerpointe Dr STE 2, La Palma, CA 90623, USA
+1 562-354-0772+1 562-354-0772Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Hand and Stone Massage and Facial Spa
13247 South St, Cerritos, CA 90703
(562) 344-5935(562) 344-5935Call to bookSwedish Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
EōS Fitness
12120 E Carson St, Hawaiian Gardens, CA 90716, United States
+1 562-278-3481+1 562-278-3481Call to bookPersonal Training
Royal Massage and Spa
10021 Valley View St, Cypress, CA 90630
(714) 576-5758(714) 576-5758Call to bookRemedial Massage
Chinese Massage
Full Body Massage
Back Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bingham with Fresha
There's still time to get that last-minute spa treatment in Bingham. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Bingham for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Bingham easily through Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bingham, United States. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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