Best Saunas near me in Sovana, Las Vegas
Venues offering Saunas in Sovana, Las Vegas See map
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Happy Foot Spa
6085 S Fort Apache Rd #170, Las Vegas, NV 89148
(702) 684-5588(702) 684-5588Call to bookSauna
Spa Package
Body Scrub
Zen Massage® - Spring Valley, NV
9730 W Tropicana Ave #115, Las Vegas, NV 89147
(702) 889-6274(702) 889-6274Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
IMR Massage Rainbow-Sports Massage, Cupping Therapy, Deep Tissue, Facials, Sauna
6590 S Rainbow Blvd suite 130, Las Vegas, NV 89118
(702) 482-8585(702) 482-8585Call to bookSauna
Infrared Sauna
Massage Nirvana Day and Medi Spa
4555 S Fort Apache Rd UNIT 142, Las Vegas, NV 89147
(702) 451-9260(702) 451-9260Call to bookAcupressure
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Glenna Med Spa Skincare and Aesthetics
6590 S Rainbow Blvd Ste 150, Las Vegas, NV 89118
(702) 478-8710(702) 478-8710Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Nv'd Body Spa
6670 S Tenaya Way bld. 140 suite 9, Las Vegas, NV 89113
(702) 480-5172(702) 480-5172Call to bookSauna
Body Scrub
Body Wrap
Spa Package
New Life New Image Medical Spa
8867 W Flamingo Rd Unit 101, Las Vegas, NV 89147
(702) 918-5057(702) 918-5057Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Sweetest Taboo Day Spa
9710 W Tropicana Ave Suite 120, Las Vegas, NV 89147
(702) 483-5222(702) 483-5222Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $249.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sovana with Fresha
Book your next spa treatment in Sovana easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Life's too short to be searching for the best hair, nails and spa treatments in Sovana all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Sovana and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Sovana.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sovana, United States. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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