Sauna Woodlands
Best Saunas Near Me in Woodlands, Singapore
One venue offering Saunas in Woodlands, Singapore See map
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Xing Meng Therapy
Blk 306 Woodlands Street 31, #01-31, Singapore 730306
+65 9389 9315+65 9389 9315Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Century Foot Spa
883 Woodlands Street 82, #01-496, Woodlands North Plaza, Singapore 730883
+65 6974 5768+65 6974 5768Call to bookSauna
Spa Package
Balancez U (Kampung Admiralty)
676B Woodlands Drive 71, #01-16, Kampung Admiralty, Singapore 730676
+65 6261 1171+65 6261 1171Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
zone spa massage
Singapore, Woodlands Drive 50, 888号, #01-749, 邮政编码: 730888
+65 6362 2322+65 6362 2322Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
i Spa Singapore
167 Woodlands Street 11, #01-09, Singapore 730167
+65 6363 3933+65 6363 3933Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Woodlands Sports Hall (ActiveSG)
2 Woodlands Street 12, Singapore 738620
+65 6365 2707+65 6365 2707Call to book
Rainbow Spa
Blk 326 Woodlands Street 32, #01-119, Singapore 730326
+65 9337 5527+65 9337 5527Call to bookSauna
Spa Package
Refresh TCM Wellness@ Sun Plaza #03-24
30 Sembawang Dr, #03-24, Sun Plaza, Singapore 757713
+65 6752 4424+65 6752 4424Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healing Touch (Sembawang)
604 Sembawang Rd, #02-01/02, Sembawang Shopping Centre, Singapore 758459
+65 6856 3638+65 6856 3638Call to bookSauna
Infrared Sauna
Body Wrap
Cryotherapy
SKYE Organic Hair and Scalp Wellness
604 Sembawang Rd, #02-18, Singapore 758459
+65 6659 1145+65 6659 1145Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Pure Wellness Crystal Spa (aka Pure Wellness Foot Spa)
Blk 106 Yishun Ring Rd, #01-195, Singapore Chong Pang City, Singapore 760106
+65 6754 0655+65 6754 0655Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
House of Traditional Javanese Massage & Beauty Care - Sembawang Branch
598 Sembawang Rd, Singapore 758456
+65 6756 1050+65 6756 1050Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
ZUYUE Javanese Spa Jalan Tampang
16 Jln Tampang, Singapore 758960
+65 6737 3767+65 6737 3767Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Amy Spa & Foot Reflex
106 Yishun Ring Rd, #01-163, Singapore 760106
+65 6265 8006+65 6265 8006Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Harmony Spa
600 Sembawang Rd, Sembawang Springs Estate, Singapore 758457
+65 6556 3600+65 6556 3600Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Top reviews of Saunas near you in Woodlands
4.4
Average of 98 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Woodlands with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Woodlands offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Woodlands. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Travel the world without leaving Singapore with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Woodlands easily through Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Woodlands, in Singapore, and around the world.
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