Home Spa & Sauna Sauna Saudi Arabia Sauna RiyadhSauna Al Marwah

Best Saunas near me in Al Marwah, Riyadh

‎Choose from ‎4‎ venues offering Saunas near you in Al Marwah, Riyadh See map

Women only

Pink Station Salon

4.6

ديراب, منطقة الرياض

Hair Salon71 reviews

حمام مغربي عادي

SAR 120

1 hr

حمام مغربي بالاعشاب

SAR 160

1 hr

حمام مغربي ملكي

SAR 230

1 hr

See all 140 services

Twisted Scissors Barber Shop | تويستد سيزرز للحلاقة

5.0

Riyadh, Riyadh Province

Barber319 reviews

Hot Steam | بخار ساخن

SAR 5

10 min

Cold Steam | بخار بارد

SAR 5

10 min

Basic Package | الباقة الأساسية

SAR 70

1 hr

See all 26 services

Beautiful flower

5.0

Home Service, خدمة منزلية, Riyadh Province

Nail Salon6 reviews

Classic Moroccan Bath + Argan Oil Massage | حمام مغربي كلاسيكي + تدليك بزيت الأركان

SAR 345

1 hr

Luxury Moroccan Bath + Lavender/Chocolate | حمام مغربي فاخر + لافندر/شوكولاتة

SAR 575

1 hr and 30 min

NILA Moroccan Bath | حمام مغربي بالنيلي

SAR 460

1 hr

See all 132 services

Luminology Spa I لومينولوجي سبا

5.0

Riyadh, Riyadh Province

Spa & Sauna11 reviews

Signature Massage I سيقنتشر مساج

SAR 863

1 hr and 40 min

Illumi Face I إلومي فيس

SAR 150

30 min

Lymphatic Massage I مساج لمفاوي

SAR 748

1 hr

See all 6 services

Call to book

Massage World and Sports Fitness Center
8404 Al Tourmouzi, Ash Shifa, Riyadh 14713, Saudi Arabia
+966 55 871 8822 +966 55 871 8822 Call to book
Sauna
Spa Treatments

‎Top reviews of Saunas near you in Al Marwah

4.0

Average of ‎389‎ reviews of ‎4‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

Sauna sessions typically cost between SAR 180 and SAR 700 per person. Private bookings and premium facilities may cost more. Fresha shows upfront pricing before you book.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Al Marwah with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Al Marwah, so you can be confident you’re booking quality treatments.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 45 minutes to 1 hour and 20 minutes. Search Fresha for steam and sauna therapy in Al Marwah, and book from just SAR 180.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Al Marwah, Saudi Arabia. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.

‎Also Available in Al Marwah

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go

Nearby Saunas

‎Saunas in Az Zahrah ‎Saunas in الزهرة ‎Saunas in حي الزهرة ‎Saunas in الظهرة ‎Saunas in Namar ‎Saunas in حي نمار

‎Saunas in Ad Duraihimiyah ‎Saunas in Ash Shifa