Best Saunas near me in حي مدينة العمال, Alkhubar
One venue offering Saunas in حي مدينة العمال, Alkhubar See map
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مساج عنوان الاسترخاء بالخبر
Prince Hammoud, Madinat Al Umal, Al Khobar 34441, Saudi Arabia
+966 53 325 0408+966 53 325 0408Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Naya Spa نايا سبا
22 St, Al Aqrabiyah, Al Khobar 34446, Saudi Arabia
+966 54 055 3380+966 54 055 3380Call to bookSauna
مساج تمايا العقربية _ Tamaya Al-Aqrabiya Massage
75PV+GMJ, 6430 Al Mashoora St, Al Aqrabiyah, EKJA3393, 3393, Al Khobar 34446, Saudi Arabia
+966 54 988 1984+966 54 988 1984Call to bookBack Massage
Ayurvedic Massage
Full Body Massage
Therapeutic Massage
Jasmine Spa
شارع عسير، الثقبة،, Al-Thuqbah, Al Khobar 34623, Saudi Arabia
+966 59 717 4779+966 59 717 4779Call to bookSauna
مساج السحابة الفاخرة
Al Yarmuk St, Olaya, Al Khobar 34446, Saudi Arabia
+966 56 733 1000+966 56 733 1000Call to bookHot Stone Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Top reviews of Saunas near you in حي مدينة العمال
4.0
Average of 935 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 100 and SAR 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in حي مدينة العمال with Fresha
Fresha is your personal treasure trove of first-rate spas in حي مدينة العمال. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And it’s no wonder customers are turning to Fresha for their spa needs in حي مدينة العمال. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in حي مدينة العمال and book from SAR 100.
Fresha is unrivalled when it comes to all things hair, nails and massage in Saudi Arabia. We care about your next appointment in حي مدينة العمال as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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