Best Saunas near me in حي العقربية, Alkhubar
One venue offering Saunas in حي العقربية, Alkhubar See map
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Naya Spa نايا سبا
22 St, Al Aqrabiyah, Al Khobar 34446, Saudi Arabia
+966 54 055 3380+966 54 055 3380Call to bookSauna
مساج عنوان الاسترخاء بالخبر
Prince Hammoud, Madinat Al Umal, Al Khobar 34441, Saudi Arabia
+966 53 325 0408+966 53 325 0408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج تمايا العقربية _ Tamaya Al-Aqrabiya Massage
75PV+GMJ, 6430 Al Mashoora St, Al Aqrabiyah, EKJA3393, 3393, Al Khobar 34446, Saudi Arabia
+966 54 988 1984+966 54 988 1984Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Jasmine Spa
شارع عسير، الثقبة،, Al-Thuqbah, Al Khobar 34623, Saudi Arabia
+966 59 717 4779+966 59 717 4779Call to bookSauna
مساج السحابة الفاخرة
Al Yarmuk St, Olaya, Al Khobar 34446, Saudi Arabia
+966 56 733 1000+966 56 733 1000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in حي العقربية
4.0
Average of 1,368 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between SAR 100 and SAR 200.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in حي العقربية with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in حي العقربية, so you can be confident you're booking quality treatments.
There’s a premium spa treatment with your name on it in حي العقربية today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in حي العقربية even quicker with our mobile app, and book in a tap from SAR 100.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in حي العقربية, or in Saudi Arabia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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