Sauna Onaiza 63

Best Saunas near me in Onaiza 63, Doha

‎Choose from ‎3‎ venues offering Saunas near you in Onaiza 63, Doha See map

SaunaFoot Spa

Amel Paris Salon & Spa

4.9

(91)

Dareen Tower, Al Sham St, Doha, Qatar, Ground Floor, Doha Doha, Doha Municipality

Hammam With Flowers And Henna | حمام مغربي بالورد والحنه

1 hr

QAR 200

Hammam With Flowers Aker Al Fassi | حمام مغربي بالورد والعكر الفاسي

1 hr

QAR 250

Hammam With Herbs And Hair Treatment | حمام مغربي بالأعشاب مع علاج شعر

1 hr

QAR 300

Special Hammam After Pregnancy | حمام بعد الولاده عدد 2 جلسه

1 hr

QAR 500

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Nathalie Haddad

4.8

(289)

Y TOWER COMMERCIAL, 11 FLOOR, Lusail 305, Doha Municipality

VIP HAMAM PACKAGE

1 hr

QAR 0

PACKAGE HAMAM 4 SESSIONS

1 hr

QAR 2,000

CLASSIC HAMAM 4 SESSION

1 hr and 35 min

QAR 2,000

PACKAGE VIP HAMAM 4 SESSIONS+1 FREE

1 hr

QAR 0

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Aknari Salon & Spa

4.9

(37)

Al Rasheed Street, VILLA NO3, Doha New Al Hitmi, Doha Municipality

Sauna only (30min) | ساونا فقط (30 دقيقة)

30 min

QAR 50

Basic Moroccan Bath (60min) | حمام مغربي (60 دقيقة)

1 hr

QAR 300

Moroccan Bath with Argan Soap (60mn) | حمام مغربي بصابون زيت أرجان

1 hr

QAR 450

The Queen Herbal Bath & Sauna (90min) | حمام الملكة بالأعشاب الطبيعية و ساونا

1 hr and 30 min

QAR 650

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Lamara Spa InterContinental Doha The City

Al Wehda St, Doha, Qatar

+974 3098 3103 +974 3098 3103 Call to book

Sauna

Infrared Sauna

‎Top reviews of Saunas near you in Onaiza 63

4.0

Average of ‎386‎ reviews of ‎3‎ venues.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Onaiza 63 with Fresha

Fresha makes it quick and easy for you busy bees in Onaiza 63 to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We’re buzzing about that. Fresha’s got your back when it comes to all things beauty, massage and health.

Saunas have long been used to boost the body’s wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise. This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Onaiza 63 and book from QAR 150.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you’re abroad. Or when you’re closer to home, take your pick from best spa places in Onaiza 63, Qatar. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.