Sauna Halve Maan-Noord

Best Saunas near me in Halve Maan-Noord, Utrecht

Venues offering Saunas in Halve Maan-Noord, Utrecht See map

SaunaSpa Package

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Spa & Wellness Hammam Yasmine

Herderplein 25, 3533 BP Utrecht, Netherlands

+31 6 18872788 +31 6 18872788 Call to book

Sauna

Spa Package

Dutch Gym - 24/7

Groeneweg 46, 3531 VG Utrecht, Netherlands

+31 30 878 5325 +31 30 878 5325 Call to book

Baby Spa Utrecht

Julianaweg 229, 3523 XA Utrecht, Netherlands

+31 6 53972260 +31 6 53972260 Call to book

Sauna

Five City Spa Utrecht

Obrechtstraat 40, 3572 EG Utrecht, Netherlands

+31 30 888 4757 +31 30 888 4757 Call to book

Couples Massage

Full Body Massage

Foot Massage

Prenatal Massage

Hammam & Sauna Pretoria

Pretoriadreef 138, 3564 BX Utrecht, Netherlands

+31 30 662 6342 +31 30 662 6342 Call to book

Sauna

Spa Package

Infinity Spa

Twijnstraat 25, 3511 ZG Utrecht, Netherlands

+31 6 45155415 +31 6 45155415 Call to book

Pedicure

Spa Pedicure

Fish Pedicure

Men's Pedicure

Wine & Wellness Utrecht

Biltstraat 8, 3572 BA Utrecht, Netherlands

+31 6 15216582 +31 6 15216582 Call to book

Sauna

Spa Package

Infrared Sauna

Green Massage Life

Nachtegaalstraat 81, 3581 AE Utrecht, Netherlands

+31 6 43252199 +31 6 43252199 Call to book

Sauna

Body Scrub

ZEN ZON ZEE

Adriaen van Ostadelaan 43 Winkel, 3583 AB Utrecht, Netherlands

+31 6 51197455 +31 6 51197455 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Halve Maan-Noord with Fresha

There's still time to get that last-minute spa treatment in Halve Maan-Noord. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

When it comes to spa therapists around Halve Maan-Noord, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Halve Maan-Noord, Netherlands. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.