Best Saunas near me in Winkelcentrum, Eindhoven
Venues offering Saunas in Winkelcentrum, Eindhoven See map
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City Spa Eindhoven | Prive sauna & Wellness
Winkelcentrum Woensel 81a, 5625 AD Eindhoven, Netherlands
+31 6 23933982+31 6 23933982Call to bookSauna
Spa Package
Wellness Pur Sang
Merwedestraat 3, 5626 AX Eindhoven, Netherlands
+31 6 86891221+31 6 86891221Call to bookSauna
Spa Package
Spa040 Eindhoven
Fransebaan 598A, 5627 JM Eindhoven, Netherlands
+31 6 16261939+31 6 16261939Call to bookSauna
Spa Package
Spa Zí - Retreat Eindhoven
Tongelresestraat 152, 5613 DP Eindhoven, Netherlands
+31 40 844 6601+31 40 844 6601Call to bookPrivé Sauna Pur Sang
Waalstraat 5, 5626 AR Eindhoven, Netherlands
+31 6 86891221+31 6 86891221Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Winkelcentrum with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Winkelcentrum spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the Netherlands, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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