Best Saunas near me in Kersenboogerd-Zuid - Buurt 33 06, Amsterdam
Venues offering Saunas in Kersenboogerd-Zuid - Buurt 33 06, Amsterdam See map
Call to book
Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookSauna
Cryotherapy
Spa Package
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookHot Stone Massage
Foot Massage
Couples Massage
Lymphatic Drainage Massage
Sportcentrum Hoorn
Holenweg 14A, 1624 PB Hoorn, Netherlands
+31 229 216 855+31 229 216 855Call to book
Eressi Fysiotherapie
Zuiderdracht 28A, 1696 AL Oosterblokker, Netherlands
+31 229 262 639+31 229 262 639Call to bookPhysiotherapy
Dry Needling
Vredehof Fitness Health & Welness
Vredehofstraat 5, 1624 XG Hoorn, Netherlands
+31 229 222 045+31 229 222 045Call to book
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kersenboogerd-Zuid - Buurt 33 06 with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Kersenboogerd-Zuid - Buurt 33 06. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You clearly know what you're doing in Kersenboogerd-Zuid - Buurt 33 06. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Travel the world without leaving the Netherlands with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Kersenboogerd-Zuid - Buurt 33 06 easily through Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Kersenboogerd-Zuid - Buurt 33 06, Netherlands, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Kersenboogerd-Zuid - Buurt 33 06
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
