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Sauna Reforma

Best Saunas near me in Reforma, Veracruz

Venues offering Saunas in Reforma, Veracruz See map

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Spa & Sauna image for Armonía & Balance Veracruz

Armonía & Balance Veracruz

C. Delfino Valenzuela 604, Virginia, 94294 Veracruz, Ver., Mexico

+52 229 935 3782+52 229 935 3782Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Spa & Sauna image for Spa Msa (MSA consintiendome SPA)

Spa Msa (MSA consintiendome SPA)

Alonso Hernández de Portocarrero 52, Reforma, 91919 Veracruz, Ver., Mexico

+52 229 433 4687+52 229 433 4687Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa & Sauna image for Ceeslan Spa

Ceeslan Spa

Av. Las Américas Local 3, Zona Hotelera, 94298 Boca del Río, Ver., Mexico

+52 229 902 9934+52 229 902 9934Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for Xkan Spa

Xkan Spa

C. Mocambo 430, Mocambo, 94298 Boca del Río, Ver., Mexico

+52 229 111 9307+52 229 111 9307Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa & Sauna image for Luna Spa

Luna Spa

Av Fraternidad 485, entre Yañez y Murillo, Veracruzana, 91710 Veracruz, Ver., Mexico

+52 229 188 6893+52 229 188 6893Call to book

Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$270 and MX$4,520.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Reforma with Fresha

Book your next spa treatment in Reforma easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

So if you fancy sampling some self-care in Reforma, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Travel the world without leaving Mexico with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Reforma easily through Fresha.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Reforma spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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