Sauna La Concha

Best Saunas Near Me in La Concha, Tlaxcala

Venues offering Saunas in La Concha, Tlaxcala See map

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Baños y Regaderas California

Iturbide Ote. 2, La Concha, Centro, 90800 Chiautempan, Tlax., Mexico

+52 246 464 0275 +52 246 464 0275 Call to book

Sauna

Divana Training Club

Revolución 12, San Buenaventura Atempa, 90010 Tlaxcala de Xicohténcatl, Tlax., Mexico

+52 246 462 4800 +52 246 462 4800 Call to book

Baños Los Ángeles

Orquídea 29, San Onofre, Centro, 90802 Chiautempan, Tlax., Mexico

+52 246 458 2440 +52 246 458 2440 Call to book

Sauna

Spa Package

Cualtzin Spa Tlaxcala

Av Benito Juárez 19, 900114, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico

+52 246 100 6631 +52 246 100 6631 Call to book

Sauna

Body Scrub

Body Wrap

Cryotherapy

Cabina de Masajes Toci-temazcal

Priv centenario del potrero #5 San Esteban Tizatlan, Potrero Tlachinola, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico

+52 246 480 7720 +52 246 480 7720 Call to book

Sauna

Infrared Sauna

Spa Package

PIÑEDA CHIROPRACTOR & SPA CENTER

Cda. de Allende 30, San Gabriel Cuauhtla, 90119 Tlaxcala de Xicohténcatl, Tlax., Mexico

+52 246 144 8729 +52 246 144 8729 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Couples Massage

Namaskar Spa & Salón

Ocotlán - Sta. Ana No. 16, Industrial, 90802 Chiautempan, Tlax., Mexico

+52 246 464 2208 +52 246 464 2208 Call to book

Sauna

Body Scrub

Spa Package

Vitality Spa

Av. Vicente Guerrero 10, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico

+52 222 206 6720 +52 222 206 6720 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Concha with Fresha

At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in La Concha and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

Things are looking pretty good in and around La Concha. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

And we're not only operating in La Concha, Mexico. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.