Best Saunas Near Me in Industrial, Tlaxcala
Venues offering Saunas in Industrial, Tlaxcala See map
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Namaskar Spa & Salón
Ocotlán - Sta. Ana No. 16, Industrial, 90802 Chiautempan, Tlax., Mexico
+52 246 464 2208+52 246 464 2208Call to bookSauna
Body Scrub
Spa Package
Divana Training Club
Revolución 12, San Buenaventura Atempa, 90010 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 4800+52 246 462 4800Call to bookBaños Los Ángeles
Orquídea 29, San Onofre, Centro, 90802 Chiautempan, Tlax., Mexico
+52 246 458 2440+52 246 458 2440Call to bookSauna
Spa Package
Body Bliss Spa
Prolongación independencia 127 BLVD del Maestro Prolongacion Independencia, Del Maestro 127, Xicohténcatl, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 221 636 9278+52 221 636 9278Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Cualtzin Spa Tlaxcala
Av Benito Juárez 19, 900114, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 100 6631+52 246 100 6631Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Spa D'Prior
Malintzi 16, Santa María Acuitlapilco, 90110 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 133 4395+52 246 133 4395Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Cabina de Masajes Toci-temazcal
Priv centenario del potrero #5 San Esteban Tizatlan, Potrero Tlachinola, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 480 7720+52 246 480 7720Call to bookSauna
Infrared Sauna
Spa Package
PIÑEDA CHIROPRACTOR & SPA CENTER
Cda. de Allende 30, San Gabriel Cuauhtla, 90119 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 144 8729+52 246 144 8729Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Back Massage
Baños y Regaderas California
Iturbide Ote. 2, La Concha, Centro, 90800 Chiautempan, Tlax., Mexico
+52 246 464 0275+52 246 464 0275Call to bookSauna
Vitality Spa
Av. Vicente Guerrero 10, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 222 206 6720+52 222 206 6720Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Industrial with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best spas in Industrial, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Industrial. Time to dial up the temperature and enjoy a dreamy, steamy session.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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