Best Saunas Near Me in Zona Militar, Rural State Of Mexico
Venues offering Saunas in Zona Militar, Rural State Of Mexico See map
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Centro de Sanación y Temazcal Tlaxinca
C. Abasolo 47, Zona Militar, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 1752 7793+52 55 1752 7793Call to bookSauna
Spa Package
Spa & Temazcal Naturals Oasis
Plan de Ayala 12, 55850 San Martín Centro, Méx., Mexico
+52 55 1932 5007+52 55 1932 5007Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Temazcal Quetzalcoatl
Carretera San Juan Teotihuacan-Pirámides, Km 1.6, Manzana 036, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 2438 9372+52 55 2438 9372Call to book
SPA INNA Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 7112 2805+52 55 7112 2805Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Temazcal Tlalocan Oficial
Av. Pirámides Manzana 036, Purificacion, 55803 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 1188 3006+52 55 1188 3006Call to bookSauna
Infrared Sauna
Spa Package
Ananda SPA Teotihuacán
Reforma 7, Centro, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 7820 0570+52 55 7820 0570Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Life'spa Terapia Holística
Av purificación, Cda. La Palma Esquina, Manzana 010, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 8534 2754+52 55 8534 2754Call to bookSauna
Spa Package
Centro Quiropráctico Medina Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 2831 6903+52 55 2831 6903Call to bookDry Needling
Chiropractic
Physiotherapy
Vida Zen Spa
Av. Centenario 29, 55850 San Martín Centro, Méx., Mexico
+52 55 7830 0304+52 55 7830 0304Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Baños y temazcal la cañada
Av. Pirámides 3, Purificacion, 55810 San Juan Teotihuacan de Arista, Méx., Mexico
+52 595 958 9017+52 595 958 9017Call to bookSauna
Infrared Sauna
Spa Package
Spa Ve
Jorge Jiménez Cantú S/N, Evangelista, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 5430 0232+52 55 5430 0232Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Militar with Fresha
When you want to book a last-minute spa treatment in Zona Militar and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Zona Militar today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Zona Militar. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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