Best Saunas Near Me in Militar, Rural State Of Mexico
Venues offering Saunas in Militar, Rural State Of Mexico See map
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Ananda SPA Teotihuacán
Reforma 7, Centro, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 7820 0570+52 55 7820 0570Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Centro de Sanación y Temazcal Tlaxinca
C. Abasolo 47, Zona Militar, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 1752 7793+52 55 1752 7793Call to bookSauna
Spa Package
Spa & Temazcal Naturals Oasis
Plan de Ayala 12, 55850 San Martín Centro, Méx., Mexico
+52 55 1932 5007+52 55 1932 5007Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Temazcal Quetzalcoatl
Carretera San Juan Teotihuacan-Pirámides, Km 1.6, Manzana 036, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 2438 9372+52 55 2438 9372Call to book
SPA INNA Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 7112 2805+52 55 7112 2805Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Temazcal Tlalocan Oficial
Av. Pirámides Manzana 036, Purificacion, 55803 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 1188 3006+52 55 1188 3006Call to bookSauna
Infrared Sauna
Spa Package
Life'spa Terapia Holística
Av purificación, Cda. La Palma Esquina, Manzana 010, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 8534 2754+52 55 8534 2754Call to bookSauna
Spa Package
Centro Quiropráctico Medina Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 2831 6903+52 55 2831 6903Call to bookDry Needling
Chiropractic
Physiotherapy
Vida Zen Spa
Av. Centenario 29, 55850 San Martín Centro, Méx., Mexico
+52 55 7830 0304+52 55 7830 0304Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Baños y temazcal la cañada
Av. Pirámides 3, Purificacion, 55810 San Juan Teotihuacan de Arista, Méx., Mexico
+52 595 958 9017+52 595 958 9017Call to bookSauna
Infrared Sauna
Spa Package
Spa Ve
Jorge Jiménez Cantú S/N, Evangelista, 55800 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 5430 0232+52 55 5430 0232Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Militar with Fresha
Let Fresha point you in the right direction for the top spas in Militar. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Militar, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Now you've chosen your treatment in Militar, Mexico, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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