Best Saunas Near Me in La Luz, Rural Guanajuato
Venues offering Saunas in La Luz, Rural Guanajuato See map
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The Barber's spa
Av. Principal La Luz 7, Primer Piso, La Luz, 37747 San Miguel de Allende, Gto., Mexico
+52 473 151 0163+52 473 151 0163Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Boom Fitness
Salida a Celaya 49, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 120 0320+52 415 120 0320Call to bookSauna
Spa Package
Essential Massage and Watsu
Quebrada 1, Zona Centro, 37730 San Miguel de Allende, Gto., Mexico
+52 415 114 8469+52 415 114 8469Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Nubye Spa
Nemesio Diez 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 148 1234+52 415 148 1234Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sana: bienestar, masajes y cuidado personal
Hacienda Tepexpan 25, Fraccionamiento Las Brisas, 37755 San Miguel de Allende, Gto., Mexico
+52 415 115 8368+52 415 115 8368Call to bookSwedish Massage
Acupressure
Ayurvedic Massage
Back Massage
Mi Espacio SPA (massages and more!)
Nemesio Diez 6, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 107 7101+52 415 107 7101Call to bookSauna
Spa Package
Arcángeles VIII SPA
Los Órganos 20, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 169 3164+52 415 169 3164Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sense, a Rosewood Spa
Nemesio Diez 11, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 9730+52 415 152 9730Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa en San Miguel de Allende (Real Spa)
Vicente Araiza 83, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 154 4311+52 415 154 4311Call to bookSauna
Body Wrap
Cryotherapy
Infrared Sauna
Hot Yoga San Miguel
Saltito de Guadalupe #2, La Lagunita, 37886 San Miguel de Allende, Gto., Mexico
+52 415 566 2354+52 415 566 2354Call to book
Spa Codo 16
Codo 16, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 2834+52 415 152 2834Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Lavanda “Aldea Holistica” SPA & Restaurante
Calle Manuel Doblado, Alcocer, 37886 Gto., Mexico
+52 415 119 4511+52 415 119 4511Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Spa Rojo
Umarán 23, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 7524+52 415 121 7524Call to bookSauna
Spa Package
Body Scrub
Body Wrap
SALONE B, All inclusive SPA
Camellón 72 La Aurora 57, Santa Cecilia, 37710 San Miguel de Allende, Gto., Mexico
+52 415 122 3901+52 415 122 3901Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Spa Papatzoa
Terraplén 25, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 154 9463+52 415 154 9463Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Masajes en San Miguel
Relox, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 114 0453+52 415 114 0453Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Glow & Go!
Zacateros 43 A, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 688 2208+52 415 688 2208Call to bookGel Nails
Hybrid Nails
Manicure
Manicure and Pedicure
Spa El Quinto Sol
Farolito 10, Guadalupe, 37710 San Miguel de Allende, Gto., Mexico
+52 415 152 1608+52 415 152 1608Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
The Spa since 1984
Recreo 38, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 152 8666+52 415 152 8666Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Esencia Yoga Spa
Potrero 13, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 152 5421+52 415 152 5421Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Schoenste Spa
Calle del Dr Ignacio Hernandez Macias 72, Zona Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 112 5065+52 415 112 5065Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sawasdee Original Thai Massage
Stirling Dickinson 27, San Antonio, 37750 San Miguel de Allende, Gto., Mexico
+52 415 124 4533+52 415 124 4533Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Natura Salón-Spa
Salida a Celaya, La Lejona, 37765 San Miguel de Allende, Gto., Mexico
+52 415 185 8569+52 415 185 8569Call to bookAcrylic Nails
Fish Pedicure
Gel Nail Extensions
Gel Nails
Pink Room Salon & Spa
Pila Seca 24, Zona Centro, Centro, 37700 San Miguel de Allende, Gto., Mexico
+52 415 121 1663+52 415 121 1663Call to bookMakeup Service
Acne Facial
Bridal Makeup
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Luz with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across La Luz for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking management software. So if you need a hand booking your new go-to in La Luz or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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