Sauna Ixtaczoquitlán

Best Saunas near me in Ixtaczoquitlán, Orizaba

Venues offering Saunas in Ixtaczoquitlán, Orizaba See map

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Holistic SPA

Oriente 1 22 Entre Norte 5 y 7, Colonia, San Jose, 94460 Ixtaczoquitlán, Ver., Mexico

+52 272 233 8174 +52 272 233 8174 Call to book

Sauna

4U Belleza & Spa

Sur 33 700, Centro, 94364 Orizaba, Ver., Mexico

+52 272 179 4371 +52 272 179 4371 Call to book

Spa Pedicure

Pedicure

INFUSSIÓN Cosmética Profesional

C. 7 557, entre Avenida 6 y Avenida 7, Rafael Alvarado, 94340 Orizaba, Ver., Mexico

+52 272 104 9755 +52 272 104 9755 Call to book

Sauna

FD Centro de Masoterapia Integral & Cuidado Facial

Av 4 465, Rafael Alvarado, 94340 Orizaba, Ver., Mexico

+52 271 214 9266 +52 271 214 9266 Call to book

Sauna

Cabina Yanu Spa

Av. Ote. 18 1, Cuartos de Quintana, 94300 Orizaba, Ver., Mexico

+52 272 334 8493 +52 272 334 8493 Call to book

Sauna

Dioré Beauty & Spa

Colón Ote. 580, Centro, 94300 Orizaba, Ver., Mexico

+52 272 295 5451 +52 272 295 5451 Call to book

Sauna

SWspa Orizaba

Oriente 8 757-1, entre sur 17 y sur 15, Centro, 94300 Orizaba, Ver., Mexico

+52 272 225 4698 +52 272 225 4698 Call to book

Sauna

Spa Package

Serenit Spa

Sur 19 entre oriente 10 y 12, numero 440, Centro, 94300 Orizaba, Ver., Mexico

+52 272 207 0036 +52 272 207 0036 Call to book

Sauna

The spa gracida

Oriente 6 y 4 sur 17, n° 238, Centro, 94300 Orizaba, Ver., Mexico

+52 272 111 3441 +52 272 111 3441 Call to book

Cellulite Treatment

Microneedling

Xochtmetic Estudio

Fraccionamiento palmeras fraccionamiento palmeras, Río de La Carbonera, Rincon Grande, 94399 Orizaba, Ver., Mexico

+52 272 134 5510 +52 272 134 5510 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Ixtaczoquitlán.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next spa treatment in Ixtaczoquitlán. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, hair and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.