Best Saunas Near Me in Col. Centro, Orizaba
Venues offering Saunas in Col. Centro, Orizaba See map
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Holistic SPA
Oriente 1 22 Entre Norte 5 y 7, Colonia, San Jose, 94460 Ixtaczoquitlán, Ver., Mexico
+52 272 233 8174+52 272 233 8174Call to bookSauna
4U Belleza & Spa
Sur 33 700, Centro, 94364 Orizaba, Ver., Mexico
+52 272 179 4371+52 272 179 4371Call to bookPedicure
Spa Pedicure
INFUSSIÓN Cosmética Profesional
C. 7 557, entre Avenida 6 y Avenida 7, Rafael Alvarado, 94340 Orizaba, Ver., Mexico
+52 272 104 9755+52 272 104 9755Call to bookSauna
FD Centro de Masoterapia Integral & Cuidado Facial
Av 4 465, Rafael Alvarado, 94340 Orizaba, Ver., Mexico
+52 271 214 9266+52 271 214 9266Call to bookSauna
Cabina Yanu Spa
Av. Ote. 18 1, Cuartos de Quintana, 94300 Orizaba, Ver., Mexico
+52 272 334 8493+52 272 334 8493Call to bookSauna
Dioré Beauty & Spa
Colón Ote. 580, Centro, 94300 Orizaba, Ver., Mexico
+52 272 295 5451+52 272 295 5451Call to bookSauna
Nutrición & Spa
Sur 5 entre oriente 2 y 4, Centro, 94300 Orizaba, Ver., Mexico
+52 272 189 8280+52 272 189 8280Call to bookSWspa Orizaba
Oriente 8 757-1, entre sur 17 y sur 15, Centro, 94300 Orizaba, Ver., Mexico
+52 272 225 4698+52 272 225 4698Call to bookSauna
Spa Package
Serenit Spa
Sur 19 entre oriente 10 y 12, numero 440, Centro, 94300 Orizaba, Ver., Mexico
+52 272 207 0036+52 272 207 0036Call to bookSauna
The spa gracida
Oriente 6 y 4 sur 17, n° 238, Centro, 94300 Orizaba, Ver., Mexico
+52 272 111 3441+52 272 111 3441Call to bookCellulite Treatment
Microneedling
Xochtmetic Estudio
Fraccionamiento palmeras fraccionamiento palmeras, Río de La Carbonera, Rincon Grande, 94399 Orizaba, Ver., Mexico
+52 272 134 5510+52 272 134 5510Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Col. Centro with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next spa treatment in Col. Centro effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in Col. Centro, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Col. Centro, Mexico, all trust Fresha's professional spa management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Col. Centro salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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