Best Saunas near me in Villas de Tecamac, Mexico City
Venues offering Saunas in Villas de Tecamac, Mexico City See map
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Avilas Studio Salon - Barber & Spa
Plaza Le Mont, Av. Felipe Villanueva Manzana 021, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 1833 4705+52 55 1833 4705Call to bookThreading
Facial
Makeup Service
Men's Facial
Pretty Woman spa
centro, Plaza Dorada, Av. 5 de Mayo local 11-Planta Alta, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 8614 2905+52 55 8614 2905Call to bookSauna
Body Scrub
Spa Package
Cesar's Gym Tecamac
Carr. Federal Pachuca - Mexico Km 34, Ozumbilla, 55760 Ojo de Agua, Méx., Mexico
+52 55 5934 8031+52 55 5934 8031Call to book
Spa Facial y Corporal Mia Beauty Supply
55743, Fraccionamiento Real Granada, 55743 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 1404 8760+52 55 1404 8760Call to bookSauna
Body Scrub
Spa Package
OM SHAKTI TEMAZCAL
Av del Panteón Camino a-6, Ozumbilla, 55760 Colonia Tezontla, Méx., Mexico
+52 55 4958 3857+52 55 4958 3857Call to bookSauna
Spa Package
Xunáan Jade Spa
Autopista México - Pachuca km.40.5, sanjeronimo xonacahuacan, San Jeronimo, 55745 Méx., Mexico
+52 56 1123 1227+52 56 1123 1227Call to bookSauna
Spa Package
Salón and Spa H2O By MDR
Benito Juárez 10, San Pablo Tecalco, 55747 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 5175 6875+52 55 5175 6875Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
National Sport Gym
Del Panteón 8, San Francisco Cuautliquixca, 55760 Ojo de Agua, Méx., Mexico
+52 55 5935 1855+52 55 5935 1855Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Villas de Tecamac with Fresha
Top-rated spas in Villas de Tecamac: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Villas de Tecamac on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Villas de Tecamac from MX$380 to MX$580. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Villas de Tecamac, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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