Best Saunas Near Me in Real Granada, Mexico City
Venues offering Saunas in Real Granada, Mexico City See map
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Spa Facial y Corporal Mia Beauty Supply
55743, Fraccionamiento Real Granada, 55743 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 1404 8760+52 55 1404 8760Call to bookSauna
Body Scrub
Spa Package
Avilas Studio Salon - Barber & Spa
Plaza Le Mont, Av. Felipe Villanueva Manzana 021, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 1833 4705+52 55 1833 4705Call to bookMen's Facial
Threading
Makeup Service
Facial
Temazcalli 4 elementos
Ampliacion San Pedro, Santo Domingo, 55754 Santa María Ajoloapan, Méx., Mexico
+52 55 5930 1146+52 55 5930 1146Call to bookPretty Woman spa
centro, Plaza Dorada, Av. 5 de Mayo local 11-Planta Alta, Tecámac Centro, Tecamac, 55740 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 8614 2905+52 55 8614 2905Call to bookSauna
Body Scrub
Spa Package
Xunáan Jade Spa
Autopista México - Pachuca km.40.5, sanjeronimo xonacahuacan, San Jeronimo, 55745 Méx., Mexico
+52 56 1123 1227+52 56 1123 1227Call to bookSauna
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$499 and MX$499 in Real Granada.
It's time for the best part: your treatment in Real Granada, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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