Best Saunas near me in San Miguel, Mexico City
Venues offering Saunas in San Miguel, Mexico City See map
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Nutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302+52 55 4193 9302Call to book
Spacio Lavanda
Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1499 0188+52 55 1499 0188Call to bookSauna
Spa Package
Noho salón
Av De las Cruces 44, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 7831 5915+52 55 7831 5915Call to bookSauna
Spa Package
Castle Spa Salud & Belleza
Atlapulco 26, San Miguel, 56335 Chimalhuacán, Méx., Mexico
+52 56 1165 4625+52 56 1165 4625Call to bookSauna
Body Scrub
Spa Package
Salón de belleza y spa FIGURA DIVINA
Colonia, Nochebuena Manzana 4, Nueva San Miguel, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 55 7612 8944+52 55 7612 8944Call to bookSauna
Spa Package
Bella Spa Estetica Corporal
Av. Cuauhtémoc Pte. 16, Ejidal, 56604 Chalco de Díaz Covarrubias, Méx., Mexico
+52 56 3076 4400+52 56 3076 4400Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
spa Yuli-nails
Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1814 9684+52 55 1814 9684Call to bookFacial
Dermaplaning
Facial Extractions
Men's Facial
Cuality Center Sport
Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 5915 4793+52 55 5915 4793Call to bookSauna
Spa Package
Infrared Sauna
Robert's Saloon Hair MakeUp & Day Spa
José de La Luz Blanco, Zona Urbana Ejidal Santa Martha Acatitla Nte., Iztapalapa, 09140 Ciudad de México, CDMX, Mexico
+52 55 9236 8863+52 55 9236 8863Call to bookMen's Shaving
Head Shave
Men's Haircut
Vanidosa Spa by Yan
Mariquita Linda 147, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4822 0033+52 55 4822 0033Call to bookSauna
Spa Package
CLINIC F&F
57710 Avenida pantitlan 480 nezahualcoyolt, Manzana 023, Villada, 57710 Ciudad de México, Méx., Mexico
+52 55 4851 0656+52 55 4851 0656Call to bookSauna
Spa Package
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
The Face + Body SPA by Ale Cruz
Palacio de Iturbide 215, Metropolitana 2da Secc, 57740 Nezahualcóyotl, Méx., Mexico
+52 55 3230 9220+52 55 3230 9220Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Enchulame salon & spa
57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298+52 55 1748 0298Call to bookFacial
Men's Facial
Facial Extractions
Chemical Peel
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookSauna
Spa Package
Cryotherapy
Hatsa-ha Spa Holistico, Terapia/Clínica del Dolor
Sara García 304, Villada, 57718 Nezahualcóyotl, Méx., Mexico
+52 55 1337 7076+52 55 1337 7076Call to bookSauna
Spa Package
Infrared Sauna
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
MB Spa
Ote. 10 339, Reforma, 57840 Nezahualcóyotl, Méx., Mexico
+52 55 7348 7303+52 55 7348 7303Call to bookSauna
Spa Package
AYESHA SPA Suc. Ejército
Carlos pacheco y pantaleon garciaGarcía, Ejército de Oriente Zona Peñón, Iztapalapa, 09230 Ciudad de México, CDMX, Mexico
+52 55 8400 7408+52 55 8400 7408Call to bookSauna
Spa Package
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123+52 55 8100 4123Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Yosse Nails and Spa
Av 6 14, Las Aguilas, 57900 mexico, Méx., Mexico
+52 56 2433 2522+52 56 2433 2522Call to bookSauna
Spa Package
Imperium SPA
C. El Clavelero 303, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 56 3523 6582+52 56 3523 6582Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 55 7696 2028+52 55 7696 2028Call to bookFacial
Makeup Service
Acne Facial
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Spa Package
Infrared Sauna
Veronica's Nail Spa
Ahuehuetes 19, Solidaridad, Iztapalapa, 09160 Ciudad de México, CDMX, Mexico
+52 55 2285 0345+52 55 2285 0345Call to bookSauna
Spa Package
Avani Spa Cdmx
Lic. Juan C. Doria #62, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 3482 0940+52 55 3482 0940Call to bookSauna
Spa Package
Clinica de Belleza Liz
Av. Lago de Xochimilco 182, Metropolitana 3ra Secc, 57750 Nezahualcóyotl, Méx., Mexico
+52 55 3224 9186+52 55 3224 9186Call to bookDermabrasion
Cellulite Treatment
Dermal Fillers
Mesotherapy
Temazcal Izcuinpahtli
C. Los Laureles 315, Benito Juárez, 57000 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 6529 0837+52 55 6529 0837Call to bookSauna
Spa Package
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookBack Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Gyman La Fortaleza Palacio Neza.
Av. Chimalhuacán 353, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8190 5968+52 55 8190 5968Call to bookBelCorpo Nezahualcóyotl
Av. 4a. Avenida 68, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Zona Fit 66
C. El Organillero 66, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4129 9110+52 55 4129 9110Call to bookNissi SPA
7 Leguas 153, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3533 9021+52 55 3533 9021Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Jonka Spa
Amanecer Ranchero 44, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 6284 8000+52 55 6284 8000Call to bookSauna
Spa Package
HEALTHY BODY
Paseo del Tepozán 3, Centro, 56420 Ciudad de México, Méx., Mexico
+52 55 5732 6959+52 55 5732 6959Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Joeli Relax Spa
Av. 4a. Avenida 262, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8236 3085+52 55 8236 3085Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)
Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7577 7244+52 55 7577 7244Call to bookPsychic Reading
Bathrooms Lisbon Pvt Ltd
Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8913 0110+52 55 8913 0110Call to bookSauna
Infrared Sauna
Leija Spa 4ta Av.
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Aló Spa 4ta av
C. Macorina 244, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 5963 8712+52 55 5963 8712Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Anbert Spa & Boutique
México Lindo 440, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3764 0683+52 55 3764 0683Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in San Miguel with Fresha
Fresha is the best way to book your next beauty, hair and massage appointment. We've collated and checked the best spas in San Miguel, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Our app users think of Fresha as their go-to guide for San Miguel. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 50 minutes. Search Fresha for steam and sauna therapy in San Miguel, and book from just MX$380.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in San Miguel, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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