Best Saunas Near Me in Rancheria Buenavista, Mexico City
Venues offering Saunas in Rancheria Buenavista, Mexico City See map
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Solo Tu Salón Spa
Carretera Zumpango Los Reyes No. Ext. 64 No. Int. Local 1 B, Manzana 030, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 9343 8812+52 55 9343 8812Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Temazcal, Casa de Vapor Zumpango
Victoriano Huerta 9, Santiago 2da Secc., 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 5055 7867+52 55 5055 7867Call to bookSauna
Spa Package
Infrared Sauna
Salón de uñas Vika
Río Candelaria Manzana 046, La Trinidad, Rinconada de la laguna, 55615 Zumpango de Ocampo, Méx., Mexico
+52 55 4029 2078+52 55 4029 2078Call to bookFacial
Makeup Service
Salón EME Zumpango
Niños Heroes 24-Loc. 1B, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 1261 2934+52 55 1261 2934Call to bookBridal Makeup
Chemical Peel
Facial
Henna Tattoos
Nutrióloga y Educadora en Diabetes Maricarmen Santillán
Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico
+52 55 4193 9302+52 55 4193 9302Call to book
Zenitude Spa Centro Medico Y Holistico
Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico
+52 56 1431 4635+52 56 1431 4635Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Saravi - Spa & Clínica de Belleza
55600, Manzana 031, San Juan, 55600 Mexico, Méx., Mexico
+52 229 417 6200+52 229 417 6200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Noho salón
Av De las Cruces 44, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 7831 5915+52 55 7831 5915Call to bookSauna
Spa Package
Autenticamente Bella Spa
Avenida Sindicalismo Mexicano, Las Palmas, Sta Maria, 55605 Zumpango de Ocampo, Méx., Mexico
+52 55 9103 0456+52 55 9103 0456Call to bookMicroneedling
Cellulite Treatment
Naturel Vous Salón & SPA
Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico
+52 55 4103 0525+52 55 4103 0525Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rancheria Buenavista with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Rancheria Buenavista for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Rancheria Buenavista. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$499, and a sauna therapy session usually lasts around 1 hour.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking app. So if you need a hand booking your new go-to in Rancheria Buenavista or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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