Sauna El Llano Santa María

Best Saunas Near Me in El Llano Santa María, Mexico City

Venues offering Saunas in El Llano Santa María, Mexico City See map

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Autenticamente Bella Spa

Avenida Sindicalismo Mexicano, Las Palmas, Sta Maria, 55605 Zumpango de Ocampo, Méx., Mexico

+52 55 9103 0456 +52 55 9103 0456 Call to book

Cellulite Treatment

Microneedling

Temazcal, Casa de Vapor Zumpango

Victoriano Huerta 9, Santiago 2da Secc., 55600 Zumpango de Ocampo, Méx., Mexico

+52 55 5055 7867 +52 55 5055 7867 Call to book

Sauna

Spa Package

Infrared Sauna

Salón EME Zumpango

Niños Heroes 24-Loc. 1B, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico

+52 55 1261 2934 +52 55 1261 2934 Call to book

Bridal Makeup

Chemical Peel

Facial

Henna Tattoos

Nutrióloga y Educadora en Diabetes Maricarmen Santillán

Federico Gómez 101 B, San Miguel, 55603 Zumpango de Ocampo, Méx., Mexico

+52 55 4193 9302 +52 55 4193 9302 Call to book

Zenitude Spa Centro Medico Y Holistico

Calle Jacarandas Ampliacion, Manzana 002, Primero de Mayo, 55607 Zumpango de Ocampo, Méx., Mexico

+52 56 1431 4635 +52 56 1431 4635 Call to book

Sauna

Spa Package

Cryotherapy

Infrared Sauna

Saravi - Spa & Clínica de Belleza

55600, Manzana 031, San Juan, 55600 Mexico, Méx., Mexico

+52 229 417 6200 +52 229 417 6200 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Noho salón

Av De las Cruces 44, San Miguel, 55600 Zumpango de Ocampo, Méx., Mexico

+52 55 7831 5915 +52 55 7831 5915 Call to book

Sauna

Spa Package

ASTORYA-Centro de Masajes y Cosmetologia

Av. Atocan Manzana 013, San Juan, 55797 México, Méx., Mexico

+52 56 1672 3777 +52 56 1672 3777 Call to book

Sauna

Spa Package

Naturel Vous Salón & SPA

Zaragoza, esquina, López Mateos S/N, Barrio Santiago 1A Sección, 55600 Zumpango de Ocampo, Méx., Mexico

+52 55 4103 0525 +52 55 4103 0525 Call to book

Dermaplaning

Facial

Facial Extractions

Men's Facial

Solo Tu Salón Spa

Carretera Zumpango Los Reyes No. Ext. 64 No. Int. Local 1 B, Manzana 030, San Sebastian, 55600 Zumpango de Ocampo, Méx., Mexico

+52 55 9343 8812 +52 55 9343 8812 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in El Llano Santa María with Fresha

Fresha is your one-stop shop for the top spa treatments in El Llano Santa María. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

Our app users think of Fresha as their go-to guide for El Llano Santa María. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in El Llano Santa María from MX$499 to MX$499. Use our free mobile app, and rebook your sauna sessions in a hot second.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in El Llano Santa María, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.