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Best Saunas near me in Progresista, Mexico City

‎Venues offering Saunas in Progresista, Mexico City See map

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Koru Harmony
Calle Pdte. Emilio Portes Gil 145, Progresista, Iztapalapa, 09240 Ciudad de México, CDMX, Mexico
+52 55 4386 7345 +52 55 4386 7345 Call to book
Full Body Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388 +52 55 5756 4388 Call to book
Bulking Tiger Gym
Polideportivo Los Culhuacanes, Ejido Tulyehualco 91, Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico
+52 55 2725 7358 +52 55 2725 7358 Call to book
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983 +52 55 6706 5983 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189 +52 55 3638 7189 Call to book
Sauna
Spa Treatments
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854 +52 55 2803 6854 Call to book
Sauna
Cryotherapy
Spa Treatments
Infrared Sauna
Good Life Boutique Spa
Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 4907 9875 +52 55 4907 9875 Call to book
Sauna
Spa Treatments
Body Scrub
Fan spa
Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 55 1813 4032 +52 55 1813 4032 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735 +52 55 7155 4735 Call to book
Sauna
Cryotherapy
Infrared Sauna
Spa Treatments
Minsjal Spa
Josafat F. Márquez 102, Colonial Iztapalapa, Iztapalapa, 09270 Ciudad de México, CDMX, Mexico
+52 55 7845 6328 +52 55 7845 6328 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Spa Cosmetología Natural
C. Agujas 684, El Vergel, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5498 9923 +52 55 5498 9923 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985 +52 55 3443 1985 Call to book
Sauna
Body Scrub
Cryotherapy
Spa Treatments
Sport &Fitness
P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5607 7641 +52 55 5607 7641 Call to book
Spacio Lavanda
Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1499 0188 +52 55 1499 0188 Call to book
Sauna
Spa Treatments
Centro Quirofisico "Kings" Salud y Belleza Corporal
Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 5632 1478 +52 55 5632 1478 Call to book
Sauna
Cryotherapy
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399 +52 56 1601 1399 Call to book
Sauna
Infrared Sauna
Spa Treatments
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019 +52 55 9256 1019 Call to book
Reflexology
Deep Tissue Massage
Sports Massage
Thai Massage
Slim Control & Spa
Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 2218 1768 +52 55 2218 1768 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
DL Beauty Spa
Sur 121 2253, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico
+52 55 2787 7361 +52 55 2787 7361 Call to book
Sauna
Spa Treatments
Body Wrap
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633 +52 55 7843 7633 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
La chula
Porfirio Díaz, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 7799 4320 +52 55 7799 4320 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Spa Renacer
Sebastián Lerdo de Tejada, Presidentes de México, Iztapalapa, 09740 Ciudad de México, CDMX, Mexico
+52 55 2738 3042 +52 55 2738 3042 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508 +52 56 2743 0508 Call to book
Sauna
Spa Treatments
Influencers spa
Av. Pdte. Plutarco Elías Calles 1970, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico
+52 55 5298 0402 +52 55 5298 0402 Call to book
Sauna
Infrared Sauna
Spa Treatments
Spa Kai-zen
Av. Puente Ramírez 217, San Juan, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 3771 6001 +52 55 3771 6001 Call to book
Sauna
Spa Treatments
Infrared Sauna
Regina Spa Boutique
Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico
+52 55 6155 9274 +52 55 6155 9274 Call to book
Sauna
Body Scrub
Spa Treatments
Rosant Clínica & Spa
Av. H. Escuela Naval Militar 454, San Francisco Culhuacan, San Francisco Culhuacan de Sta Ana, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 3235 2971 +52 55 3235 2971 Call to book
Sauna
Spa pretyy body
Batalla de Silao, Leyes de Reforma 3ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico
+52 55 3952 5665 +52 55 3952 5665 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038 +52 56 1047 9038 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544 +52 55 3235 6544 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Salón beauty y barber
Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2690 7069 +52 55 2690 7069 Call to book
Mesotherapy
Spa Integral Hello
Piedra del Sol 94, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 5012 6752 +52 55 5012 6752 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589 +52 55 8926 2589 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Soni SPA Skin Clínica de Belleza Integral
Plaza del Sur, Armada de Mexico 1450-Local 8, Coapa, Cafetales I, Coyoacán, 04970 Ciudad de México, CDMX, Mexico
+52 55 4577 7795 +52 55 4577 7795 Call to book
Sauna
Body Wrap
Spa Treatments
Lashes Lizzy Estetica, Pestañas y Uñas
08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 1351 5675 +52 55 1351 5675 Call to book
Hair Coloring
Hair Braiding
Kailani Nails & Spa
Av. Tlahuac #4005, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 3890 8453 +52 55 3890 8453 Call to book
Sauna
Spa Treatments
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797 +52 55 1911 0797 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
"Luisita Salon"
09000, Av. Luis Hidalgo Monroy 105, San Pablo, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 3987 9095 +52 55 3987 9095 Call to book
Lucky's Gym
P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico
+52 55 5656 1237 +52 55 5656 1237 Call to book
Estilos Leova Spa
C. Trojes 27, Minerva, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 7265 3158 +52 55 7265 3158 Call to book
Facial Extractions
Dermaplaning
Makeup Service
Facial
Centro Quiropráctico Lefranm
Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722 +52 55 3997 4722 Call to book
Sauna
Body Scrub
Cryotherapy
Spa Treatments
Tratamientos tipo Spa Natalia Orduña
Av. Luis Manuel Rojas 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 5886 5603 +52 55 5886 5603 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Clínica de Belleza Flor
Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico
+52 55 5612 0165 +52 55 5612 0165 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Spa NICA
Melchor Ocampo & Eje Vial 6 Sur, El Triunfo, Iztapalapa, 09430 Ciudad de México, CDMX, Mexico
+52 55 3671 5021 +52 55 3671 5021 Call to book
Sauna
Spa Treatments
Body Scrub
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352 +52 56 1439 1352 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
CABINA ROMY
04420, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico
+52 55 2746 5409 +52 55 2746 5409 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa nueva Imagen
Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico
+52 55 5426 3388 +52 55 5426 3388 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Brother's Gym
Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 5443 0669 +52 55 5443 0669 Call to book
THE BODY CENTER Spa
Calzada Taxqueña 1506, Local 6 and 7 Galerías Tasqueña (Above, the Bancomer, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 5618 4237 +52 55 5618 4237 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789 +52 55 2596 2789 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
AYESHA SPA Suc. Constitucion
Gral. Donato Bravo Izquierdo 69, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 8400 7408 +52 55 8400 7408 Call to book
Sauna
Spa Treatments
Healthy Center México
Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico
+52 55 3964 3121 +52 55 3964 3121 Call to book
Sauna
Infrared Sauna
Spa Treatments
All New Spa
Av. H. Escuela Naval Militar 528, San Francisco Culhuacan, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 2265 8838 +52 55 2265 8838 Call to book
Mesotherapy
Microneedling
Hair Treatment
Lip Filler
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670 +52 998 125 9670 Call to book
Sauna
Infrared Sauna
Body Scrub
Cryotherapy
ANDIVI Corpofacial
Calle Ing. José J. Reynoso 204, Constitución de 1917, Iztapalapa, 09260 Ciudad de México, CDMX, Mexico
+52 55 1592 1653 +52 55 1592 1653 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
Estética plaza
Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661 +52 55 5600 5661 Call to book
Acne Facial
Bridal Makeup
Cellulite Treatment
Makeup Service
ESTETICA SADE
Osa Menor 91, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico
+52 55 6303 9410 +52 55 6303 9410 Call to book
Makeup Service
Men's Facial
Facial Extractions
Dermaplaning
The Day Spa
En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 5426 4273 +52 55 5426 4273 Call to book
Skin Tightening
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201 +52 55 1252 5201 Call to book
spa Yuli-nails
Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1814 9684 +52 55 1814 9684 Call to book
Threading
Facial
Makeup Service
Eyebrow Threading
Zelva DERMOCOSMETICA
Ejido, San Francisco Culhuacan, Amp San Francisco Culhuacan, Coyoacán, 04470 Ciudad de México, CDMX, Mexico
+52 55 5607 2223 +52 55 5607 2223 Call to book
Sauna
Spa Treatments
Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783 +52 55 4346 1783 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
ROJAN Medica Integral
Av. H. Escuela Naval Militar, San Francisco Culhuacan, San Francisco Culhuacan de la Magdalena, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 3235 2971 +52 55 3235 2971 Call to book
Sauna
Spa Treatments
Beauty studio
Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 56 1074 7120 +52 56 1074 7120 Call to book
Electrolysis Hair Removal
Skin Lightening Treatment
Microneedling
Tu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147 +52 55 7149 2147 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$340 and MX$1,450.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Progresista with Fresha

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Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 1 hour. Search Fresha for steam and sauna therapy in Progresista, and book from just MX$340.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Progresista, Mexico. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.