Sauna Nueva Santa Rosa

Best Saunas Near Me in Nueva Santa Rosa, Mexico City

Venues offering Saunas in Nueva Santa Rosa, Mexico City See map

SaunaBody Scrub Body Wrap Spa Package

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Luani mx beauty

Felipe Angeles Manzana 6 Lote 10, El Salado, 56310 Col el Salado, Méx., Mexico

+52 56 1259 5040 +52 56 1259 5040 Call to book

Sauna

Body Wrap

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Body Scrub

Studio Make Up Life

Bosque del Tesoro 151, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 5837 7647 +52 55 5837 7647 Call to book

Sauna

Body Scrub

Body Wrap

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SPORT CLUB 300-GYM

Monte Pico de Orizaba Manzana 034, San Isidro Atlautenco, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 4639 9781 +52 55 4639 9781 Call to book

Spa Tisiyotl

Bosque de Antequera Manzana 247 Lote 6, Jardines de Morelos, 55070 Mexico, Méx., Mexico

+52 55 3523 3417 +52 55 3523 3417 Call to book

Sauna

Body Scrub

Infrared Sauna

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Toda Bella Relax

Sección fuentes, Jardines de Morelos, 55070 México, Méx., Mexico

+52 56 2841 4934 +52 56 2841 4934 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Full Body Massage

Muscles Fitness & Gym Factory

Carretera Mexico Texcoco km 34, Crucero de, 56020 Tepexpan, Méx., Mexico

+52 56 1927 2567 +52 56 1927 2567 Call to book

MK WELLNESS CENTER

55070, Fraccionamiento de, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico

+52 56 1372 7149 +52 56 1372 7149 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Spa Relajante y Uñas

Av. San Salvador Atenco, Las Américas, 56310 Ecatepec de Morelos, Méx., Mexico

+52 56 1902 5035 +52 56 1902 5035 Call to book

Sauna

Body Scrub

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SPA-SPORT CLUB 300

Me 492 lote 50, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 4835 4592 +52 55 4835 4592 Call to book

Sauna

Infrared Sauna

Spa Package

ERBEKA BODY CARE

Monte Altai, Av. Jardines de Morelos esq, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 56 3414 7692 +52 56 3414 7692 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Yellow Kiss Spa

Av Jose de San Martin 13, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 6808 8813 +52 55 6808 8813 Call to book

Sauna

Spa Package

Temazcal Xóchitl Tóchtli

Av. Jardines de Morelos 357, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 1375 2006 +52 55 1375 2006 Call to book

Sauna

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Spa Chanti El placer de consentirte

Av. Libertadores de America Manzana 023, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 2683 0776 +52 55 2683 0776 Call to book

Full Body Waxing

Hollywood Waxing

Leg Waxing

Men's Waxing

Estética y barbería

Bosque del Tesoro 26, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 4479 2731 +52 55 4479 2731 Call to book

Sauna

Body Scrub

Spa Package

Ying Yang Spa y Belleza

55885 calle de las flores #52 col Anáhuac 2da sección Tepexpan, Manzana 031, Anahuac 2da Secc, 55885 Mexico, Méx., Mexico

+52 55 3321 1091 +52 55 3321 1091 Call to book

Sauna

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Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Nueva Santa Rosa with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Nueva Santa Rosa, so you can be confident you're booking quality treatments.

The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating spas in Nueva Santa Rosa, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Nueva Santa Rosa. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$499, and a sauna therapy session usually lasts around 1 hour.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Nueva Santa Rosa, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.