Sauna Anahuac 2da Sección

Best Saunas near me in Anahuac 2da Sección, Mexico City

Venues offering Saunas in Anahuac 2da Sección, Mexico City See map

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Ying Yang Spa y Belleza

55885 calle de las flores #52 col Anáhuac 2da sección Tepexpan, Manzana 031, Anahuac 2da Secc, 55885 Mexico, Méx., Mexico

+52 55 3321 1091 +52 55 3321 1091 Call to book

Sauna

Spa Package

SPORT CLUB 300-GYM

Monte Pico de Orizaba Manzana 034, San Isidro Atlautenco, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 4639 9781 +52 55 4639 9781 Call to book

Muscles Fitness & Gym Factory

Carretera Mexico Texcoco km 34, Crucero de, 56020 Tepexpan, Méx., Mexico

+52 56 1927 2567 +52 56 1927 2567 Call to book

ERBEKA BODY CARE

Monte Altai, Av. Jardines de Morelos esq, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 56 3414 7692 +52 56 3414 7692 Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Temazcal Xóchitl Tóchtli

Av. Jardines de Morelos 357, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico

+52 55 1375 2006 +52 55 1375 2006 Call to book

Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$380 and MX$580.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Anahuac 2da Sección with Fresha

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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Anahuac 2da Sección area. Plus salons and clinics in Anahuac 2da Sección have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Anahuac 2da Sección and book from MX$380.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Anahuac 2da Sección. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.