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Sauna Minerva

Best Saunas near me in Minerva, Mexico City

‎Venues offering Saunas in Minerva, Mexico City See map

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Estilos Leova Spa

C. Trojes 27, Minerva, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 7265 3158 +52 55 7265 3158 Call to book

Dermaplaning

Facial Extractions

Makeup Service

Facial

Healthy Center México

Sur 129 37-A, Los Cipreses, Iztapalapa, 09810 Ciudad de México, CDMX, Mexico

+52 55 3964 3121 +52 55 3964 3121 Call to book

Sauna

Infrared Sauna

Spa Treatments

Gimnasio Olímpico Juan de la Barrera

Av. División del Nte. 2333, Gral Anaya, Benito Juárez, 03340 Ciudad de México, CDMX, Mexico

+52 525 604 8705 +52 525 604 8705 Call to book

Serena Wellness Spa

Del Parque 20, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico

+52 55 6167 5215 +52 55 6167 5215 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Thai Oil Massage

Horacio Nelson 196a, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico

+52 55 3951 4580 +52 55 3951 4580 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Fan spa

Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico

+52 55 1813 4032 +52 55 1813 4032 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Good Life Boutique Spa

Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 4907 9875 +52 55 4907 9875 Call to book

Sauna

Body Scrub

Spa Treatments

Centro Quirofisico "Kings" Salud y Belleza Corporal

Rosario Castellanos s/n, Culhuacán, CTM secc IX, Coyoacán, 04909 Ciudad de México, CDMX, Mexico

+52 55 5632 1478 +52 55 5632 1478 Call to book

Sauna

Cryotherapy

Matrix Spa & Massage México City

Pilatenco 36, San Lucas, Coyoacán, 04030 Ciudad de México, CDMX, Mexico

+52 56 1189 5437 +52 56 1189 5437 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

DL Beauty Spa

Sur 121 2253, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico

+52 55 2787 7361 +52 55 2787 7361 Call to book

Sauna

Body Wrap

Spa Treatments

BELLUTH SPA

04830 Canal de Miramontes 2600 Local C32 Colonia Los Ciruelos, Coapa, Avante, Coyoacán, 04830 Ciudad de México, CDMX, Mexico

+52 55 4527 8191 +52 55 4527 8191 Call to book

Sauna

Body Scrub

Spa Treatments

Pielbellspa

Rosario Castellanos 119b, Coapa, Culhuacan CTM IX B, Coyoacán, 04909 Ciudad de México, CDMX, Mexico

+52 55 3610 9513 +52 55 3610 9513 Call to book

Sauna

Body Scrub

Spa Treatments

Rosant Clínica & Spa

Av. H. Escuela Naval Militar 454, San Francisco Culhuacan, San Francisco Culhuacan de Sta Ana, Coyoacán, 04260 Ciudad de México, CDMX, Mexico

+52 55 3235 2971 +52 55 3235 2971 Call to book

Sauna

Salón beauty y barber

Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico

+52 55 2690 7069 +52 55 2690 7069 Call to book

Mesotherapy

Borboleta Spa

Eje Central Lázaro Cárdenas 305, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico

+52 70445323 +52 70445323 Call to book

Sauna

Body Wrap

Spa Treatments

Regina Spa Boutique

Bellavista 463-int 8, San Juan Xalpa, Iztapalapa, 09850 Ciudad de México, CDMX, Mexico

+52 55 6155 9274 +52 55 6155 9274 Call to book

Sauna

Body Scrub

Spa Treatments

Blossom Salon SPA

Retorno 69, Canal de Miramontes Esquina, Coapa, Avante, Coyoacán, 04460 CDMX, Mexico

+52 55 9162 5431 +52 55 9162 5431 Call to book

BodyWrap Coapa

Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico

+52 55 3235 6544 +52 55 3235 6544 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Masajes Clínica Colibrí

Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico

+52 55 9256 1019 +52 55 9256 1019 Call to book

Thai Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Sei Bellisima Spa

Canal de Miramontes 2640 A, Coapa, Ciruelos, Coyoacán, 04830 Ciudad de México, CDMX, Mexico

+52 55 4803 6497 +52 55 4803 6497 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Slim Control & Spa

Sur 21 181, Leyes de Reforma 1ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 2218 1768 +52 55 2218 1768 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Git Beauty & Wellness

Calz. de las Bombas 280a, Coapa, Jardines de Coyoacán, Coyoacán, 04980 Ciudad de México, CDMX, Mexico

+52 56 3696 4656 +52 56 3696 4656 Call to book

Sauna

Spa Treatments

Infrared Sauna

Cryotherapy

La chula

Porfirio Díaz, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 55 7799 4320 +52 55 7799 4320 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Spa masajes ire

Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 56 1047 9038 +52 56 1047 9038 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Spacio Lavanda

Luis, Av. Luis Hidalgo Monroy 355-int. 9, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 1499 0188 +52 55 1499 0188 Call to book

Sauna

Spa Treatments

SPA THE RA

Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 56 1601 1399 +52 56 1601 1399 Call to book

Sauna

Spa Treatments

Infrared Sauna

Boga Clinic & Muy Bonita Beauty Center

Las Flores 142-Local 2, Los Reyes, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 6000 4365 +52 55 6000 4365 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Spa pretyy body

Batalla de Silao, Leyes de Reforma 3ra Secc, Iztapalapa, 09310 Ciudad de México, CDMX, Mexico

+52 55 3952 5665 +52 55 3952 5665 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Influencers spa

Av. Pdte. Plutarco Elías Calles 1970, El Prado, Iztapalapa, 09410 Ciudad de México, CDMX, Mexico

+52 55 5298 0402 +52 55 5298 0402 Call to book

Sauna

Spa Treatments

Infrared Sauna

Model Art Spa Coyoacán

Av. Miguel Ángel de Quevedo 947, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 7874 2816 +52 55 7874 2816 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Barbería BOYS BARBER SPA

Necaxa 240, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 3022 9132 +52 55 3022 9132 Call to book

Head Shave

Hot Towel Shave

Men's Haircut

Beard Trim

Siluets & Prodiet Plaza Oriente

Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 7155 4735 +52 55 7155 4735 Call to book

Sauna

Infrared Sauna

Body Wrap

Cryotherapy

BelCorpo Ermita Iztapalapa

Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico

+52 55 3443 1985 +52 55 3443 1985 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

alfabioticoapa central

Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico

+52 55 4347 3732 +52 55 4347 3732 Call to book

Deep Tissue Massage

Thai Massage

Prenatal Massage

Hot Stone Massage

Koru Harmony

Calle Pdte. Emilio Portes Gil 145, Progresista, Iztapalapa, 09240 Ciudad de México, CDMX, Mexico

+52 55 4386 7345 +52 55 4386 7345 Call to book

Remedial Massage

Prenatal Massage

Couples Massage

Ayurvedic Massage

Eva´s Spa - Faciales, Masajes y Radiofrecuencia

Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico

+52 55 6467 0483 +52 55 6467 0483 Call to book

Sauna

Spa Treatments

Body Wrap

Cryotherapy

Lashes Lizzy Estetica, Pestañas y Uñas

08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico

+52 55 1351 5675 +52 55 1351 5675 Call to book

Hair Coloring

Hair Braiding

Centro Estético Abaroa

C. Xicoténcatl 173-Local 4, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 8971 4745 +52 55 8971 4745 Call to book

Anti-Wrinkle Injections

Laser Skin Resurfacing

Laser Hair Removal

Dermal Fillers

Soni SPA Skin Clínica de Belleza Integral

Plaza del Sur, Armada de Mexico 1450-Local 8, Coapa, Cafetales I, Coyoacán, 04970 Ciudad de México, CDMX, Mexico

+52 55 4577 7795 +52 55 4577 7795 Call to book

Sauna

Body Wrap

Spa Treatments

Estética lizz & lily

Pzla. de Los Reyes 48, Los Reyes, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 6403 2634 +52 55 6403 2634 Call to book

Skin Tightening

IPL Skin Rejuvenation

Electrolysis Hair Removal

Non-Surgical Facelift

Top Spa Relax & Beauty

Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 55 6706 5983 +52 55 6706 5983 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Spa Integral Hello

Piedra del Sol 94, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico

+52 55 5012 6752 +52 55 5012 6752 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Aló Spa Studio

Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico

+52 55 1911 0797 +52 55 1911 0797 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Kailani Nails & Spa

Av. Tlahuac #4005, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 3890 8453 +52 55 3890 8453 Call to book

Sauna

Spa Treatments

"Luisita Salon"

09000, Av. Luis Hidalgo Monroy 105, San Pablo, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico

+52 55 3987 9095 +52 55 3987 9095 Call to book

Kenzen ZAPATA Spa, Clinic and Aesthetic

Eje 7A Sur 149, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 5536 1327 +52 55 5536 1327 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Curviline Spa

Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico

+52 56 1439 1352 +52 56 1439 1352 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Centro Quiropráctico Lefranm

Av. Tlahuac #4746 Local 13, Av Estrella, Granjas Estrella, Iztapalapa, 09880 CDMX, Mexico

+52 55 5426 4273 +52 55 5426 4273 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

CABINA ROMY

04420, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico

+52 55 2746 5409 +52 55 2746 5409 Call to book

Sauna

Spa Treatments

Infrared Sauna

Koru Harmony Spa

Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico

+52 55 3997 4722 +52 55 3997 4722 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

Spa NICA

Melchor Ocampo & Eje Vial 6 Sur, El Triunfo, Iztapalapa, 09430 Ciudad de México, CDMX, Mexico

+52 55 3671 5021 +52 55 3671 5021 Call to book

Sauna

Spa Treatments

Body Scrub

Skinnerspa

División del Norte No.2513 (esquina Londres, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 55 3241 5905 +52 55 3241 5905 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Clínica de Belleza Flor

Hortencia Mz. 42-Lt. 31, Los Ángeles, Iztapalapa, 09830 Ciudad de México, CDMX, Mexico

+52 55 5612 0165 +52 55 5612 0165 Call to book

Sauna

Cryotherapy

Body Wrap

Spa Treatments

Spa nueva Imagen

Av San Lorenzo s/n, Cerro de la Estrella, Iztapalapa, 09860 Iztapalapa, CDMX, Mexico

+52 55 5426 3388 +52 55 5426 3388 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

THE BODY CENTER Spa

Calzada Taxqueña 1506, Local 6 and 7 Galerías Tasqueña (Above, the Bancomer, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico

+52 55 5618 4237 +52 55 5618 4237 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Marys Spa

Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico

+52 55 2596 2789 +52 55 2596 2789 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Brother's Gym

Tecnicos Y Manuales & Editores, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5443 0669 +52 55 5443 0669 Call to book

Bulking Tiger Gym

Polideportivo Los Culhuacanes, Ejido Tulyehualco 91, Culhuacan, Coyoacán, 04420 Ciudad de México, CDMX, Mexico

+52 55 2725 7358 +52 55 2725 7358 Call to book

Orchid Medical Spa

Canal de Miramontes 2663, Villas de Coyoacán, Prado Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico

+52 55 5677 3844 +52 55 5677 3844 Call to book

Sauna

Body Scrub

Cryotherapy

Spa Treatments

All New Spa

Av. H. Escuela Naval Militar 528, San Francisco Culhuacan, Ex-Ejido de San Francisco Culhuacan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico

+52 55 2265 8838 +52 55 2265 8838 Call to book

Dermal Fillers

Lip Filler

Mesotherapy

Microneedling

Fit Center MX

Calz. Sta. Cruz 101, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 5243 1409 +52 55 5243 1409 Call to book

Club C+ Narvarte

Centro Comercial Sama Center, Eje Central Lázaro Cárdenas 911, Del, Vértiz Narvarte, Benito Juárez, 03600 Ciudad de México, CDMX, Mexico

+52 55 6821 7000 +52 55 6821 7000 Call to book

Senses Spa

Av. Miguel Ángel de Quevedo 967, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico

+52 55 6262 4861 +52 55 6262 4861 Call to book

Sauna

Spa Treatments

Body Scrub

Twist Spa Churubusco Cdmx

ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico

+52 998 125 9670 +52 998 125 9670 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Sport &Fitness

P.º Antioquia 10, Lomas Estrella 2da Secc, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico

+52 55 5607 7641 +52 55 5607 7641 Call to book

Lucky's Gym

P.º de Bizancio 17, Lomas Estrella 2da Secc, Iztapalapa, 09640 Ciudad de México, CDMX, Mexico

+52 55 5656 1237 +52 55 5656 1237 Call to book

The Barber's Spa Division Quevedo

Av. Miguel Ángel de Quevedo 1093, Col Del Carmen, Atlántida, Coyoacán, 04370 Ciudad de México, CDMX, Mexico

+52 55 7095 3936 +52 55 7095 3936 Call to book

Beard Trim

Hot Towel Shave

Men's Haircut

Head Shave

Kpelli's salon y spa

Av. Independencia 22, San Simón, Benito Juárez, 03660 Ciudad de México, CDMX, Mexico

+52 55 9217 4355 +52 55 9217 4355 Call to book

Facial

Makeup Service

ESTETICA SADE

Osa Menor 91, Prado Churubusco, Coyoacán, 04230 Ciudad de México, CDMX, Mexico

+52 55 6303 9410 +52 55 6303 9410 Call to book

Men's Facial

Makeup Service

Facial

Body Sculpting

CENESSPA NARVARTE

Angel Urraza 197, Independencia, Benito Juárez, 03630 Ciudad de México, CDMX, Mexico

+52 55 5162 5358 +52 55 5162 5358 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

The Day Spa

En Plaza Comercial Estrella, Av. 11 4746, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico

+52 55 5426 4273 +52 55 5426 4273 Call to book

Skin Tightening

Sports World Punto MAQ

Av. Miguel Ángel de Quevedo 1144, Parque San Andrés, Coyoacán, 04040 Ciudad de México, CDMX, Mexico

+52 55 5086 3439 +52 55 5086 3439 Call to book

Estética plaza

Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico

+52 55 5600 5661 +52 55 5600 5661 Call to book

Dermaplaning

Threading

Acne Facial

Makeup Service

Colmenares beauty & Spa

Canal de Miramontes 2759-local D, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico

+52 55 3245 6589 +52 55 3245 6589 Call to book

Sauna

Spa Treatments

Cryotherapy

Infrared Sauna

spa Yuli-nails

Calle, Av. Luis Hidalgo Monroy # 400, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico

+52 55 1814 9684 +52 55 1814 9684 Call to book

Men's Facial

Eyebrow Threading

Facial

Dermaplaning

Sbeltik Medik

Calz. de las Bombas Local 13, Coapa, Girasoles III, Coyoacán, 04920 Ciudad de México, CDMX, Mexico

+52 55 5677 3882 +52 55 5677 3882 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Zelva DERMOCOSMETICA

Ejido, San Francisco Culhuacan, Amp San Francisco Culhuacan, Coyoacán, 04470 Ciudad de México, CDMX, Mexico

+52 55 5607 2223 +52 55 5607 2223 Call to book

Sauna

Spa Treatments

Spa center

P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico

+52 55 4346 1783 +52 55 4346 1783 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Mi Spa

04370, Av. División del Nte. 3224, Cd Jardín, Coyoacán, 04370 Ciudad de México, CDMX, Mexico

+52 53363034 +52 53363034 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

2 BODY

Canal de Miramontes #2783-local 106, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico

+52 55 5677 6698 +52 55 5677 6698 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

ROJAN Medica Integral

Av. H. Escuela Naval Militar, San Francisco Culhuacan, San Francisco Culhuacan de la Magdalena, Coyoacán, 04260 Ciudad de México, CDMX, Mexico

+52 55 3235 2971 +52 55 3235 2971 Call to book

Sauna

Spa Treatments

NATURA LAR SPA

Vistahermosa 92B, Portales Sur, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico

+52 55 6279 9909 +52 55 6279 9909 Call to book

Sauna

Spa Treatments

Tu Spacio

Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico

+52 55 7149 2147 +52 55 7149 2147 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Beauty studio

Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico

+52 56 1074 7120 +52 56 1074 7120 Call to book

Electrolysis Hair Removal

Microneedling

Skin Lightening Treatment

CORPSAIN Clinica

C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico

+52 56 1987 4488 +52 56 1987 4488 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Minerva with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Minerva. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Minerva. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$240, and a sauna therapy session usually lasts around 30 minutes.

So when it’s time for your next spa treatment in Minerva, Mexico, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.