Sauna La Mancha III

Best Saunas Near Me in La Mancha III, Mexico City

Venues offering Saunas in La Mancha III, Mexico City See map

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Municipal Pool "La Mancha III"

C. 17 30, La Mancha III, 53717 Naucalpan de Juárez, Méx., Mexico

+52 55 7160 6164 +52 55 7160 6164 Call to book

Be Wellness Center

Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico

+52 55 2068 2329 +52 55 2068 2329 Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Ale Herol spa

Av. de los Arcos 70, Los Remedios, 53459 Naucalpan de Juárez, Méx., Mexico

+52 56 1098 2067 +52 56 1098 2067 Call to book

Sauna

Spa Package

Spa Belleza

Frente a la escuela primaria, Veinticinco 45-Local 1, Independencia, 53830 México, Méx., Mexico

+52 55 6873 8518 +52 55 6873 8518 Call to book

Sauna

Spa Package

Omakase Spa

Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico

+52 55 4506 4404 +52 55 4506 4404 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Glow Spa Beauty bar

Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico

+52 55 2247 7323 +52 55 2247 7323 Call to book

Cellulite Treatment

Dermabrasion

LED Light Therapy

Mesotherapy

YO SOY ARMONÍA SPA

P.º de la Herradura 403, Parques de la Herradura, 52786 Naucalpan de Juárez, Méx., Mexico

+52 55 7328 6983 +52 55 7328 6983 Call to book

Sauna

LOMAS GYM

Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico

+52 55 5589 7788 +52 55 5589 7788 Call to book

Loma del Carmen

Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico

+52 55 5290 3808 +52 55 5290 3808 Call to book

Be Spa and Health Center

C. Palma Criolla 14, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico

+52 55 7133 8036 +52 55 7133 8036 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Nasser-Spa

Parque Granada 57, Local 11 (último piso Plaza Granada, Manzana 025, Parques de la Herradura, 52786 Naucalpan de Juárez, Méx., Mexico

+52 55 7910 8756 +52 55 7910 8756 Call to book

Sauna

Spa Package

Body Scrub

nelsonvargas familyfitness Interlomas

Sec 8, Pje. Interlomas Mz 2 Lt 10, La Herradura, 52787 Ciudad de México, Méx., Mexico

+52 55 5290 0237 +52 55 5290 0237 Call to book

Estética Zary

Avenida San Agustín #101. Col. Lomas de San Agustín Naucalpan, Manzana 004, Lomas de San Agustin, 53490 Ciudad de México, Méx., Mexico

+52 55 5300 7157 +52 55 5300 7157 Call to book

Facial Extractions

Bridal Makeup

Makeup Service

Men's Facial

Felavi Center Interlomas - Estado de México

Vialidad de la Barranca 6, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico

+52 55 6157 9149 +52 55 6157 9149 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Aquasport Herradura

P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico

+52 55 5294 1764 +52 55 5294 1764 Call to book

Dolly’s House Salon & spa

Espacio Vista del Valle: Av, Circunvalación Poniente 189-Local 3, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico

+52 55 8370 0262 +52 55 8370 0262 Call to book

Facial

Facial Extractions

Makeup Service

Acne Facial

Fit24 Vista Del Valle

Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico

+52 55 5364 1497 +52 55 5364 1497 Call to book

Aquarius Spa

Blvd. Magnocentro 26, Palo Solo, 52760 Naucalpan de Juárez, Méx., Mexico

+52 55 5291 9186 +52 55 5291 9186 Call to book

Sauna

Spa Package

SALON CREACION

Ave. Francisco I Madero 27 Poniente Col. Heroes de la Revolución 53, Manzana 001, Heroes de la Revolucion, 53840 Naucalpan de Juárez, Méx., Mexico

+52 55 5295 0099 +52 55 5295 0099 Call to book

Makeup Service

Facial

CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM

Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico

+52 55 5300 3959 +52 55 5300 3959 Call to book

Chiropractic

Dry Needling

Hyperbaric Oxygen Therapy

Psychic Reading

Sports World Triangulo Teca

Av. de los Bosques 128, Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico

+52 55 2224 5340 +52 55 2224 5340 Call to book

Estetica Tony

Tecamachalco 95, San Miguel Tecamachalco, Lomas de Tecamachalco, 53970 Naucalpan de Juárez, Méx., Mexico

+52 55 5294 6744 +52 55 5294 6744 Call to book

Microneedling

Electrolysis

Dermal Fillers

Acsent Rouge

Av. de los Bosques 128, Lomas de Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico

+52 55 5245 1067 +52 55 5245 1067 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

The Body Room

Paseo Interlomas, Vialidad de la Barranca 6, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico

+52 55 5925 2565 +52 55 5925 2565 Call to book

Back Waxing

Bikini Waxing

Brazilian Waxing

Face Waxing

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Mancha III with Fresha

Rely on Fresha when you're in need of a spa in La Mancha III. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that La Mancha III has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in La Mancha III, and book from just MX$499.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in La Mancha III today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Mexico. With more than 110,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.